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DALS FOR PCOS
8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...- PCOS, diabetes from everyday grocery items? CMC Vellore doctor shares 5 processed foods silently damaging your healthMetabolic diseases are rising in India due to processed foods. Dr Sudhir Kumar advises eliminating liquid sugar, refined flour biscuits, pa...
- Moong Dal vs Masoor Dal vs Chickpeas: Nutritionist explains how to make the right choice for health benefitsNutritionist Deepsikha Jain explains how different dals benefit the body in unique ways. Split moong dal is gentler on digestion and ideal ...
- Bengaluru techie sheds 4 kg in 45 days. She shares her ChatGPT-curated vegan diet that helped with her weight-lossBengaluru techie Tanya Rajhans embraced a vegan diet to manage PCOS and lose weight. She followed a plan created with ChatGPT, cutting out ...
- Samantha Ruth Prabhu, 50 kg, eats 100 g protein: Nutritionist shares three food items an average Indian should include in daily mealActress Samantha Ruth Prabhu's 100g daily protein intake highlights the importance of nutrition for women. Nutritionist Rashi Chowdhary exp...
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...
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