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DALS FOR DIABETES
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...- One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kidsA Bengaluru-based IIT Kharagpur alumnus, Jagannath Das, has raised concerns about how everyday food habits at home are affecting children’s...
- Homeopathy doctor shares ‘ideal lunch’ to reverse fatty liver, improve HbA1cA homeopathy practitioner suggests a dietary approach to manage and potentially reverse fatty liver, diabetes, and high triglycerides. His ...
- Ankur Warikoo achieves 13% body fat at 45: Here’s the fitness routine he followed without giving up chole bhatureAnkur Warikoo Fitness Journey: Ankur Warikoo, at the age of 45, achieved 13% body fat through his ‘3T Formula’: Track, Train and Transform....
- Moong Dal vs Masoor Dal vs Chickpeas: Nutritionist explains how to make the right choice for health benefitsNutritionist Deepsikha Jain explains how different dals benefit the body in unique ways. Split moong dal is gentler on digestion and ideal ...
- Think ragi is healthier than rice? Pune doctor exposes popular grain traps harming diabetics and weight watchersPune-based physician and diabetes reversal expert Dr Pramod Tripathi has cautioned diabetics and those struggling with obesity against fall...
- Want to reverse prediabetes? Exercise 150 minutes a week and add these superfoods to control blood sugarReversing prediabetes involves a combination of regular exercise and a balanced diet. Experts recommend at least 150 minutes of moderate ph...
- Beat diabetes naturally: Four superfoods scientifically proven that can keep your blood sugar in checkManaging diabetes effectively involves smart food choices. Four 'superfoods' – drumstick, chia seeds, blueberries, and cinnamon – are highl...
- 8 reasons you should eat chana dal once a weekIncluding chana dal in your weekly diet offers numerous health benefits. Rich in nutrients and low in fat, it supports digestion, energy le...
- Comedian Bharti Singh reveals how she lost 15-20 kgs: Check her weight loss dietBharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, shedding 15-20 kg ove...
- Diabetes and heart health: Acting earlyType 2 diabetes significantly elevates the risk of heart disease, making individuals more susceptible to heart attacks, strokes, and heart ...
- Diabetes and heart disease: A call for integrated managementStatistics show low treatment target compliance among Indian diabetes patients, increasing heart disease risks. Timely screening and weight...
- Weight loss, glowing skin: Many benefits of Moong DalMoong dal is packed with important vitamins, minerals, protein and fibres, while the sprouted ones have fewer calories but have more antiox...
- Five ways to control sugar levels while eatingThe main agenda is to have balanced meals which are your protein as the top priority, low GI carbs especially for Diabetic people, lot of v...
- Recently diagnosed with diabetes? This diet chart will make life easyAdjusting to changing meal patterns can be a challenge for diabetics working long hours.
- Here are the dos and don’ts of a diabetes dietHealth experts warn that the problem is growing at an alarming rate mainly due to unhealthy eating habits, lack of physical activity and st...
- Poultry India announces launch of all-India protein awareness campaignIt is a national initiative to educate people on the vital role proteins play in enhancing day-to-day health, fitness and general wellbeing.
- Railways Catering: Now, a sugar-free option on trainsThe railways may have proved to be uncaring about safety aspects of its operation but it is now planning to go the extra yard to provide su...
- Former Union minister Mohammad Maqbool Dar deadFormer Union minister of state for Home affairs Mohammad Maqbool Dar passed away in a local hospital here last night. He was 65.
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