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CUCURBITACIN
Beat diabetes the Indian way: Gurugram-based nutritionist reveals 9 veggies that naturally control blood sugar and fight insulin resistanceGurugram-based nutritionist Leema Mahajan reveals nine everyday Indian vegetables that naturally help control blood sugar. From bitter gour...
11 Oct, 2025, 05.46 PM IST
Think lauki is always healthy? Here’s what you should know about hidden dangers. Check safety tipsBottle gourd, or lauki, is a nutritious, low-calorie vegetable known for its hydrating and digestive benefits. However, it may pose risks f...
23 Sep, 2025, 11.52 PM IST
This juicy sweet 'superfood' packs a powerful nutritional punch for heart and skin healthWatermelon, a juicy and hydrating summer fruit, offers more than just refreshment. Packed with vitamins, minerals, antioxidants like lycope...
19 Sep, 2025, 12.16 AM IST
Bitter wild fruits may help treat cancer, diabetesBitterness is known to be controlled by two genetic traits, "Bi" which confers bitterness on the whole plant and "Bt", which leads to bitte...
28 Nov, 2014, 03.19 PM IST