Weight loss Tips: Fitness influencer Sharon Rodrigues achieved a 40 kg weight loss in five months by adopting a simple, repeatable meal str...

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Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist Maria AbiHann...

In India, Ganesh Iyer, arguably the country’s first water sommelier, leads the way, followed by Avanti Mehta, Lakshitaa Khanna and Rajathi ...

In old Goa cafes like Aram in Panjim, 'salad bhaji' is a unique dish of onions, tomatoes, and spices cooked into a savory gravy, often serv...

Vinegar gives every drink a very different feel and, possibly, ancient roots.

Here’s a treasure trove of mouth-watering goodies fresh from the sea.

Water helps to remove toxins from the body, hence making the skin smooth and supple.

While meat & eggs are good sources of protein, there are alternatives for vegetarians too for every meal and all the snacks in between.

While the basic nature of a human resource job still remains quite serious, it really helps if it is tempered with a generous dose of fun.

The throbbing heart of Barcelona is evident everywhere: in its streets and bars, architecture and art, and of course the cuisine and music!