Harvard trained gastroenterologist shares 3 everyday foods that help prevent liver cancerCalifornia-based gastroenterologist Dr Saurabh Sethi, trained at Harvard and Stanford, identifies three simple foods that can support liver...
04 Dec, 2025, 04.00 PM IST
Want to live past 100? This veg soup recipe loved by the world’s longest-living people might be the secretIn a remote Sardinian village, a family’s combined age once exceeded 800 years, with researchers crediting their daily vegetable soup for t...
22 Oct, 2025, 08.14 PM IST
Top diet expert reveals which fruit juices are actually good for youDrinking fruit juice can give vitamins and antioxidants, but too much sugar can be harmful. Experts say 150ml a day is safe. Pomegranate, o...
08 Oct, 2025, 01.53 AM IST
7 fruits diabetics should watch: Tips to enjoy fruit without spiking blood sugarFruit can be part of a diabetes-friendly diet if eaten carefully. Some fruits like bananas, grapes, acai, dried pineapple, cranberry juice,...
30 Sep, 2025, 02.44 AM IST
Start strong: 25 high-protein, high-fiber breakfasts nutritionists swear by for energyKicking off the day with high-protein, high-fiber breakfasts can increase energy, aids digestion, and keeps you full. EatingWell offers 25 ...
12 Sep, 2025, 11.28 PM IST
Are fruits and fruit juices safe for diabetics? CMC Vellore doctor explains what is safeDr. Sudhir Kumar, a CMC Vellore-trained doctor, advises that whole fruits are safe and beneficial for type 2 diabetics when consumed in mod...
11 Sep, 2025, 02.22 PM IST
Boost kidney function naturally: Top fruits that fight inflammation and protect renal healthCertain fruits, including blueberries, cranberries, apples, red grapes, and pomegranates, offer significant benefits for kidney health. The...
03 Sep, 2025, 05.31 PM IST
How to make Ginger Bug at home and does it really improve your gut health? Experts reveal the truthAs gut health dominates food and wellness trends, the Ginger Bug is likely to remain a popular experiment in home kitchens, blending tradit...
27 Aug, 2025, 09.09 PM IST
The 10 healthiest superfoods to eat right now, dietitians say these are game-changersDiscover the power of superfoods to transform your health with their rich vitamins, minerals, and antioxidants. These nutrient-dense foods,...
30 Jun, 2025, 09.20 PM IST
India's silent epidemic: 6 foods to include in your diet if you have fatty liverIndia faces a growing health crisis as liver diseases, including fatty liver disease and hepatitis, surge among younger adults in their twe...
20 Jun, 2025, 06.16 PM IST
Can yogurt keep type 2 diabetes at bay? Here's what the experts sayAmong the allowed qualified health claims: consuming some types of cocoa may reduce heart disease and cranberry juice might reduce the risk...
04 Mar, 2024, 11.21 AM IST
The Tangy Tradition: Why Cranberries Take Center Stage on ThanksgivingCranberries play a key role in the Thanksgiving meal. Be it in the form of a tart or a refreshing drink alongside the turkey, cranberries s...
18 Nov, 2023, 10.58 PM IST
Green, Black, or Herbal? How to pick the right tea of your typeTea is the second most popular beverage in the world after water, according to a report. While new and unique tea flavors have emerged, tra...
20 Sep, 2023, 12.38 PM IST
World Obesity Day: Have oats, chia seeds & berries to burn belly fatObesity can cause major health risks like type-2 diabetes, heart disease, hypertension & stroke.
03 Mar, 2023, 06.40 PM IST
Add cranberries to your snack plate, breakfast recipes. Study finds fruit can keep dementia at bay, boost memoryIt was also found that participants who consumed cranberries daily had reduced levels of LDL.
20 May, 2022, 07.23 PM IST
How to protect your skin and hair from this toxic air pollutionThese simple tips can help minimise the negative effects of the hazardous air quality.
10 Nov, 2017, 11.51 AM IST
- Purple tomatoes set to make your pizzas healthy
Scientists have grown genetically-engineered purple tomatoes in an unusual endeavour to promote healthy food.
27 Oct, 2008, 04.03 AM IST