Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
25 Jun, 2026, 12.52 PM IST
U. S government health CDC journal blocked COVID-19 vaccine study but paper has finally been published. What is in it? Details hereCovid-19 study approach, called "test-negative design", looks at people who were admitted to hospitals or visited emergency rooms with resp...
24 Jun, 2026, 07.08 PM IST
Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...
23 Jun, 2026, 07.34 PM IST
Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
23 Jun, 2026, 06.22 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST
America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
23 Jun, 2026, 06.20 AM IST
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
22 Jun, 2026, 09.20 PM IST
Scientists just tracked 188 pet owners in the Netherlands for five days, and the surprising twist is that dogs and cats both lifted mood a little, but only one might be making stress worseA recent Dutch study explored how interacting with cats and dogs impacts our mood and stress. While both pets offer a brief happiness boost...
22 Jun, 2026, 05.00 PM IST
Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...
22 Jun, 2026, 04.43 PM IST
Yoga key to mental peace in stressful times: Om BirlaLok Sabha Speaker Om Birla led MPs in a yoga session for International Day of Yoga, emphasizing its role in mental peace, emotional balance...
22 Jun, 2026, 12.08 AM IST
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
21 Jun, 2026, 12.08 PM IST
Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
21 Jun, 2026, 10.29 AM IST
Weekly Horoscope for ♊ GEMINI (June 20 - June 26, 2026): Major Opportunities Arrive Through Powerful Conversations This WeekGemini Weekly Horoscope (20th June 2026 to 26th June 2026): Gemini, this week marks an important transition. As your birthday season begins...
20 Jun, 2026, 02.06 PM IST
SC refuses to accord urgent hearing on pleas related to NEET-UG 2026The Supreme Court has refused to urgently hear pleas challenging the NEET-UG 2026 re-test scheduled for June 21. A bench stated that all NE...
19 Jun, 2026, 03.59 PM IST
Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...
19 Jun, 2026, 03.04 PM IST
Suffering from anxiety often? A common plastic chemical may be affecting your brain, says new studyA new study presented at ENDO 2026 has found that male rats exposed to the common plastic chemical di-(2-ethylhexyl) phthalate (DEHP) durin...
17 Jun, 2026, 11.36 PM IST
Quote of the Day by Gabrielle Bernstein: 'If you make your internal life a priority, then everything else you need on the outside will be given to you, and it will be extremely clear what the next step is' teaches us life lesson on meaningful relationships, healthy mind, balanced emotions in modern societyQuote of the Day by Gabrielle Bernstein highlights the profound connection between inner well-being and external success. By making our int...
16 Jun, 2026, 07.18 PM IST