Searched for
CORTISOL VISCERAL FAT
Eating the same food but gaining belly fat? Harvard-trained doctor reveals the age when your metabolism quietly turns against youAfter 30, the same diet can lead to more belly fat due to natural metabolic changes, says Harvard and Stanford-trained gastroenterologist D...
21 Dec, 2025, 04.46 PM IST
What stress really does to your Blood Sugar — the hidden danger no one talks aboutStress can secretly raise your blood sugar and make your body work harder. When you feel stressed, your hormones change, your sleep gets wo...
12 Dec, 2025, 02.10 AM IST
Trying too hard, still failing to lose belly fat? You might be making these mistakes; here’s how you can fix them and achieve resultsLosing stubborn belly fat can be challenging, even with consistent gym visits. Several common errors might be derailing your efforts. These...
08 Nov, 2025, 04.28 PM IST
Feeling stressed? Here’s what it’s secretly doing to your blood sugarChronic stress significantly impacts blood sugar by releasing hormones like cortisol, which hinders insulin's effectiveness. This prolonged...
08 Nov, 2025, 01.17 AM IST
Shefali Jariwala’s shocking death at 42: Apollo doctor explains why younger Indians are vulnerable to heart attacks and reveals silent symptomsThe sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger Indians. Over hal...
28 Jun, 2025, 06.19 PM IST
Billionaire Bryan Johnson, who wants to 'live forever', has a message for Indian techie bragging about working till 4 amBryan Johnson, the billionaire entrepreneur known for his anti-aging pursuits, criticized a tech worker's boast about working until 4 a.m.,...
26 May, 2025, 08.10 PM IST
Is a large waistline an alarming sign of diabetes and heart disease?There are so many health issues attached to the changing waistline. The larger the circumference of the waistline, the chances of facing me...
25 Jan, 2023, 09.46 PM IST
Thin doesn’t necessarily mean healthy, mind the fat insideOften the fat gets deposited around organs instead of under the skin.
27 Feb, 2018, 02.04 PM IST
How best can you lose belly fat?Research indicates that a combination of aerobic and resistance training is the most optimum method to deal with it.
20 Jul, 2017, 04.35 PM IST