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CORTISOL AND HEART RISK
Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...- Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- 5 hours, 7 hours or 9 hours. How much sleep is ok? Top brain doctor explains the one rule most people get wrongA neurologist from Apollo Hospitals, Hyderabad explains that the ideal sleep range is around 7–8 hours, but the way sleep is distributed ac...
- Actor Madhavan shares a health warning: When early morning ‘acidity’ can be deadly and why you should not ignore itActor R Madhavan highlighted a critical health warning: early morning chest discomfort might signal a heart issue, not just indigestion. Be...
- The Summer Survival Guide: Smarter ways to live through rising temperaturesWe are living in an era of extreme heat, and the planet is not pushing back on the pedal anytime soon. Which is why Lijee Philip brings to ...
- Why the first 10 minutes after waking up may be the most dangerous for your heart, and what not to doCardiologists highlight that abrupt mental and sensory stimulation immediately after waking can trigger early morning heart attacks. This s...
- Experts reveal the red flags of high cortisol — check if you are showing these signsHigh cortisol levels, while often blamed, can manifest as trouble sleeping, abdominal weight gain, and a "tired but wired" feeling. Experts...
- Heart attack risk doubles at this unexpected time of day: Cardiologist points to a potential cause, issues crucial warningCardiologist Dr. Dmitry Yaranov, known as heart_transplant-doc on social media, warns that heart attack risk doubles in the early morning h...
- US-based cardiologist reveals 4 simple secrets to 'bulletproof your arteries' and avoid heart surgeriesHeart disease remains the leading global killer, but prevention may lie in lifestyle rather than prescriptions. US-based cardiologist Dr. S...
- Ignored by most, this simple daily mistake could be fueling stress, anxiety, and even health problemsA recent study by Liverpool John Moores University reveals a link between dehydration and stress. Scientists discover that insufficient flu...
- Cardiologist reveals the daily habit behind most heart attacks and it is not stressUS-based cardiologist Dr. Sanjay Bhojraj warns that morning routines significantly impact heart health. Citing research, he notes heart att...
- 'Monday Blues' are more than a meme: New study reveals long-term impact of weekday anxietyDreading Mondays? Science says your body does too. A study published in the Journal of Affective Disorders shows anxiety from Mondays spike...
- This is what happens to your blood pressure when you make walking a daily habitWalking is a simple way to reduce high blood pressure and maintain heart health. Studies show that moderate walking improves blood circulat...
- Health check: New study claims that heart attacks are more common on MondaysStress can be another factor behind, the increased risk of heart attacks on Mondays. The study was presented at the British Cardiovascular ...
- Sleep well & don't worry; stress can be deadly for Covid patientsCortisol levels are a marker of the severity of the illness.
- Hormone therapy may boost working memory in womenNew York, Nov 5 (IANS) Undergoing a type of hormone replacement therapy -- used for menopausal treatment -- may help protect as well as imp...
- Suffering from chronic stress? It might make you obeseExposure to higher levels of cortisol over several months is associated with people being more heavily, and more persistently, overweight.
- Daily vitamin D pill may lower risk of heart diseaseScientists have found that gulping down vitamin D supplements can improve exercise performance and lower the risk of heart disease.
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