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CONSTIPATION RELIEF
Bloating, poor digestion, constipation? Top nutritionist shares 7 simple fiber-rich foods to improve gut health naturallyCommon gut problems like bloating and constipation affect many daily. Delhi-based nutritionist Lovneet Batra suggests seven fiber-rich food...- Doc shatters myth about irritable bowel syndrome: ‘IBS is not a weak gut, it’s…’A physician clarifies Irritable Bowel Syndrome (IBS) as a heightened gut sensitivity and overactive gut-brain communication, not digestive ...
- Kiwis emerges as top dietary ally against chronic constipation in new evidence-based guidelinesNew British Dietetic Association guidelines recommend 2-3 kiwifruits daily for adults with chronic idiopathic constipation, offering a spec...
- What 96,000 adults taught scientists about preventing chronic constipation, and it’s not just about fiber, everything you need to know about symptoms, causes, and preventionNew research reveals that eating Mediterranean or plant-based diets can significantly lower the risk of developing chronic constipation. Th...
- Tiny fruit, healthier bread, and a daily drink: Study reveals 3 surprising natural remedies to beat constipationA new guideline from the British Dietetic Association identifies three simple remedies for constipation: kiwi, rye bread, and mineral-rich ...
- 3 Harvard doctor approved superfoods that naturally boost digestionConstipation, a common digestive issue affecting millions, can often be managed through simple dietary changes. Harvard-trained gastroenter...
- Harvard, Stanford trained gastro specialist shares 10 best foods that provide instant constipation reliefGastroenterologist Dr. Saurabh Sethi shared a list of 10 foods that can naturally support bowel movements and gut health. The expert highli...
- 6 foods for instant constipation reliefA fast guide to six kitchen fixes—prunes, kiwi, chia, flaxseed, yogurt/kefir, and warm lemon water—that can soften stools, boost motility, ...
- 5 ayurvedic herbs for constipation and bloating reliefThese time-tested Ayurvedic herbs support smoother bowel movements and reduce gas by improving digestion, motility, and gut balance; see wh...
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...
- Can constipation kill? Hyderabad man collapses in bathroom. CMC Vellore doctor explains hidden dangers of stomach problemsConstipation is often underestimated, but it can trigger serious health risks, including fainting during or after bowel movements, a condit...
- Harvard liver doctor names the ultimate superfood that's easy to buy for healthy gutHarvard- and Stanford-trained gastroenterologist Dr. Saurabh Sethi highlights kiwi as a simple, affordable superfood for gut health. Packed...
- Want to lose extra 8 kg per month? A bowl of this magic vegetable can keep excess weight and acne away, says nutritionistDr. Shikha Singh suggests incorporating kundru, or ivory gourd, into your diet for potential weight loss of 8-10 kgs per month. This low-ca...
- Chia seed water drink goes viral for health benefits, but experts warn of common mistake and side effectsThe viral “internal shower” trend featuring chia seed water is gaining traction online as a natural remedy for constipation and gut health....
- Top 10 Foods for Constipation Relief by Dr Saurabh SethiDr Saurabh Sethi shares the top 10 fiber-rich, gut-friendly foods that naturally relieve constipation and support digestive health.
- Delhi HC refuses to halt Sun Pharma’s Pruease tables sales over trademark rowThe Delhi High Court has denied RSPL Health's petition to stop Sun Pharmaceutical Industries from selling Pruease tablets, a constipation r...
- 9 best foods to relieve constipation and help you poop naturallyFeeling backed up or bloated? Discover the top 9 natural foods that can relieve constipation and support healthy digestion—without the need...
- How to use papaya for improved digestive healthHow to use papaya for improved digestive health
- Constipation? 9 foods for instant reliefConstipation? 9 foods for instant relief
- Uncomfortable reality: 14% of urban India hit by constipationIn India, the incidence is high in Mumbai and Coimbatore, where almost every two out 10 people suffer from chronic constipation.
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