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COMMON FIBRE MISTAKES
Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
- Last-minute hacks to remove stains from clothes: From perfume marks to tea, coffee, ink or lipstick stains, easy tricks most people use that actually work quicklyStains on favourite clothes can be a morning disaster. Fortunately, simple household items can quickly remove common spills like coffee, oi...
- Feeling hungry before your gym workout? Tamannaah Bhatia's trainer suggests 4 foods to eat and 3 to avoid before exercisesCelebrity trainer Siddhartha Singh advises Tamannaah Bhatia on pre-workout nutrition, emphasizing that smart food choices are crucial for o...
- How to remove stains from your shoes without spoiling them: Easy cleaning methods that really workRevitalise your footwear using simple household items. This practical guide shares safe and effective hacks for cleaning canvas, leather, s...
- NYT Connections Answers January 20: Today’s puzzle #954 tests wordplay and world knowledgeNYT Connections has swiftly turned into a staple for word-game fans, offering a deceptively simple challenge in which players sort 16 words...
- 7 Things Hurting Your Hair In The Salon, According to Haircare Specialist Sarah LeibovitzHair damage, especially after bleaching, is a gradual process, not a sudden event. Shortcuts like using heat during bleaching, skipping ton...
- Probiotics vs Prebiotics: Which One the Gut Needs FirstForget probiotic pills for gut health; focus on prebiotics, the food your beneficial gut bacteria need. Researchers now emphasize feeding y...
- Love eating chocolates? Gastro doc, Dr Pal says it’s 'not the villain', you’re just eating it wrongGastro doctor Dr Pal reveals chocolate isn't the culprit for guilt and weight gain. He explains that market 'dark' chocolates often contain...
- Quick fix of the day: The fast shoe drying hackQuick fix of the day: As winter arrives, a simple household hack for drying wet shoes is necessary. This method involves filling shoes with...
- Why your blood sugar level spikes every morning: The silent warning signs you shouldn’t ignore and simple tips to tackle itMorning high blood sugar can be a common issue for individuals with type 2 diabetes or prediabetes, often due to the dawn phenomenon or Som...
- Alia Bhatt's nutritionist-doctor shares four diet tips for diabetics to lower blood sugar spikesCelebrity nutritionist Dr. Siddhant Bhargava highlights the dangers of elevated blood sugar. He suggests dietary and lifestyle changes for ...
- Budget reforms will bring in new energy to financial system and credit flow: PM ModiModi says budget will bring pace to the economy, strengthen every citizen financially and solidify foundation of economy.
- Till detailed clarifications come out, Sun Pharma will be trading in a range: Deven ChokseyGujarat government considering better tariff for power producers, driving power stocks, says Choksey
- 10 mistakes to avoid while eating during the festive seasonNot having enough water is one of the biggest mistakes. Always stay hydrated, you can also opt for coconut water.
- Did you start a new diet to shed a few kilos? Here's what you could be doing wrongIt’s not enough to just keep a check on what you eat and how much you eat, but also how you eat.
- 7 mistakes even healthy eaters makeDieters often boast of eating salads for lunch, assuming that they are following the number one weight-loss rule.
- Five bathroom blunders you can avoidThere are common mistakes that many make regularly that could make them susceptible to risk of infection, irritation, and illness.
- 99% sea birds will have plastic in their guts by 2050Nearly 60 percent of seabird species like penguins, gulls and albatrosses have plastic in their gut and by 2050 this may rise to 99 percent...
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