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COGNITIVE PERFORMANCE DURING FASTING
Psychology suggests adults who talk themselves through everyday tasks aren’t scattered; self-guiding speech can help the brain maintain focus and reduce cognitive driftMany think that speaking to oneself is a sign of distraction, but research in psychology shows it's quite the opposite. Engaging in self-di...- June 2026 Spiritual Calendar: Nirjala Ekadashi, Vat Purnima Vrat & Jyeshtha Purnima Dates, Rituals and SignificanceThe last week of June 2026 brings three highly auspicious Hindu observances, Nirjala Ekadashi on June 25, Vat Purnima Vrat on June 29, and ...
- Psychology says adults who feel compelled to finish everything before resting aren't unusually disciplined; unfinished responsibilities may remain psychologically activeYour brain constantly remembers unfinished tasks, making true rest difficult. Research shows that incomplete work stays in your mind, deman...
- Not job loss, AI's biggest danger is something much worse. Why doctors and techies could be the first victims, research findsAs artificial intelligence becomes a routine part of work in healthcare, software development and other professions, researchers are warnin...
- Psychology says people who forget what to buy after reaching the store are not absent-minded: Why the brain temporarily loses information during everyday tasksPsychology suggests that people who forget what they intended to buy after arriving at the store are rarely absent-minded. More often, they...
- Psychology suggests people who wash dishes right after eating aren’t just tidy; they’re closing small mental loops, because unfinished tasks tend to stay active in attention longer than most people realizeTidying up the kitchen right after a meal can do wonders for your mindset. Those dirty dishes represent unfinished business, cluttering you...
- Psychology says people who speak very fast are not excited but are often trying to keep up with their own thoughtsPsychology suggests that people who speak quickly are often responding to something unseen: the rapid pace of their own thoughts. At times,...
- Psychology says people who button their shirts wrong are not careless but their brain is looking for a shortcut due to a hidden overloadOne key principle in psychology is that isolated mistakes should not be given too much meaning. Buttoning a shirt incorrectly does not auto...
- Quote of the day by famous psychologist Elizabeth Loftus: 'Just because someone thinks they remember something in detail, with confidence and with emotion, does not mean that it actually happened, .. False memories have these characteristics too.'Renowned psychologist Elizabeth Loftus reveals that vivid, confident, and emotional memories are not always accurate, as false memories can...
- Who is Prince Yadav? Once banned by BCCI, pacer who dismissed Virat Kohli makes debut in India vs Afghanistan Lucknow ODIFast bowler Prince Yadav has earned his maiden international cap for India. This debut comes after a significant setback in 2019 when he re...
- Psychology says people who prefer texting over phone calls aren't avoiding connection; they're protecting themselves from the version of themselves that panics mid-sentence and says the wrong thingYoung adults in the US prefer texting over phone calls. Research shows digital communication allows for thoughtful responses and reduces an...
- Workplace as strategy: Steelcase driving performance beyond designThe Indian workplace is transforming, with companies like Steelcase shifting from furniture suppliers to partners in workplace evolution. R...
- Quote of the Day by French philosopher Blaise Pascal: “The sole cause of man’s unhappiness is that he does not know how to...” — Life lessons on why learning to sit quietly with your own thoughts may be the hidden path to true happiness and inner peaceQuote of the Day by Blaise Pascal: Modern happiness research keeps confirming what Blaise Pascal understood centuries ago. Constant noise, ...
- Psychology says adults who look up restaurant menus before meeting friends aren’t fussy; they’re lowering cognitive load before connection begins, because too many small unknowns can drain social energyChecking restaurant menus beforehand is not fussiness but a smart way to manage mental energy. Social gatherings demand attention for conve...
- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...
- Psychology says people who reread instructions twice before starting something aren’t slow: They’re protecting confidence with clarity, because the mind relaxes when the next step feels certainCountless folks find it beneficial to double-check the instructions prior to embarking on a task. Rather than signaling doubt, this action ...
- Psychology says the exhaustion of modern life often isn’t from overwork: It’s from the fact that we’ve eliminated every attention gap, and the brain never gets the empty space it needs to recoverIn our bustling modern world, the rush of daily life rarely grants us the luxury of stillness. The unending stimulation stretches our menta...
- Psychology says deep thinkers aren't just processing more information than others; they're running a different decision-making system most people never access, one that quietly checks second-order consequences before the first answer even formsDeep thinkers may be perceived as indecisive, but they utilize a more deliberate cognitive process, as described by Daniel Kahneman's resea...
- Psychology suggests people who keep a paper calendar on the fridge aren’t old-fashioned: They’re turning memory into something the room can help holdIn a world dominated by screens, paper calendars on refrigerators still hold their ground. Experts in psychology highlight the power of tan...
- Psychology says the people who quietly build enormous success aren’t the ones working the hardest, they’re the ones who learned early to protect their energy from the small daily leaks most adults never noticeAchieving excellence isn't solely about grinding hard. Research in psychology emphasizes the importance of managing one's energy for sharp ...
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