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COGNITIVE FOCUS BOOST
Could this centuries-old Japanese tatami material be the ultimate ergonomic upgrade? Science shows Igusa rush grass speeds up cognitive output and eases anxiety- Think your morning coffee makes you mentally sharper? Study suggests caffeine may not give your brain the boost you expect
- Psychology says people who read silently instead of out loud may store details differently in their brains
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...05 Aug, 2026, 12.57 AM IST
- Quote of the day from 'Father of American psychology' William James on happiness: 'We do not laugh because we are happy. We are happy because we laugh.' He explains how to find joy in daily lifeQuote of the day: In William James' quote of the day, the famous psychologist proposed that physical actions trigger emotional states. We a...29 Jul, 2026, 01.15 PM IST
- Psychology says people who rarely compliment others don’t always have bad intentions, they may be struggling with more than you realizeWhile some individuals naturally express appreciation through words, others show it through actions or struggle to communicate positive emo...22 Jul, 2026, 07.36 PM IST
- AI Doesn’t Reduce Work—It Intensifies ItOne of the promises of AI is that it can reduce workloads so employees can focus more on higher-value and more engaging tasks. But accordin...15 Jul, 2026, 03.55 PM IST
- Red light therapy is the latest fad for a glow-up as celebs swear by LED masksRed light therapy has emerged as one of the fastest-growing wellness trends, with celebrities, clinics and consumers turning to LED masks, ...12 Jul, 2026, 09.31 AM IST
- Psychology of clicking pictures: People who snap a photo of every moment aren't just documenting it; a 2013 study found taking the picture can actually leave you remembering the moment lessTaking pictures of experiences can actually make you remember them worse. Our brains may offload remembering to the device when a photo exi...10 Jul, 2026, 05.09 PM IST
- Psychology says people who vividly remember the worst moments but forget where they happened aren't unusual; a virtual reality study found stress rewrites how memories are storedNew research reveals that under emotional pressure, your brain prioritizes crucial details, enhancing memory for what's relevant to the tas...03 Jul, 2026, 06.29 PM IST
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...29 Jun, 2026, 08.06 PM IST
- Want to unlock your brain’s hidden potential? Here are the ways to stay sharp, boost memory, and enhance mental agility at any ageKeeping your brain sharp is vital for everyone. Simple daily activities like puzzles, card games, and learning new skills can significantly...09 Dec, 2025, 12.12 PM IST
- Memory boost in 1-hour: Common tasty treat can activate brain’s ‘alarm system’ but doctors urge cautionA new Japanese study has found that a common food can temporarily sharpen memory and focus within just an hour. Researchers discovered that...12 Nov, 2025, 06.08 PM IST
- 10 power foods that boost brainpower and keep your memory razor sharpGetting a sharp mind and good memory is closely connected to nutrition. Specific foods offer essential nutrients that aid neuron interactio...07 Nov, 2025, 12.36 AM IST
- Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...28 Oct, 2025, 01.17 PM IST
- From almonds to walnuts: Harvard doctor reveals best time to eat nuts for brain, heart, and sleep benefitsTiming your nut consumption can significantly enhance their health benefits. Almonds in the morning boost energy and brain function, while ...17 Sep, 2025, 10.34 PM IST
- From multitasking to not drinking enough water: Dr Pal shares 10 everyday habits that is harming your brainDr. Pal highlights overlooked daily habits detrimental to brain health, including poor sleep, prolonged sitting, multitasking, and unhealth...11 Sep, 2025, 11.27 AM IST
- Harvard neuroscientist’s bizarre brain hacks might be your key to peak mental healthHarvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and focus, walking ba...04 Jul, 2025, 04.18 PM IST
- Poverty can stall brain development, but a good reading habit can help contain damage: StudyStudies have shown that early childhood poverty is a risk factor for lower educational attainment. It is also associated with differences i...10 Jul, 2023, 05.50 PM IST
- Yoga may boost your brainpower: StudyHatha yoga three times a week for eight weeks improved sedentary older adults' performance on cognitive tasks that are relevant to everyday...19 Aug, 2014, 04.11 PM IST
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