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COGNITIVE BENEFITS OF READING
In 2016, Yale began following 3,635 people aged 50+; 12 years later, those reading books regularly showed a 23% lower mortality hazard, with readers reaching an 80% survival point 23 months laterYale researchers tracked 3,635 adults aged 50 and older over a twelve-year study. Their findings showed that regular book readers had a 23 ...- Bengaluru-based neurosurgeon shares five supplements for protecting brain health, says half of humanity is lacking one essential nutrientPreventing premature brain ageing is a lifelong process that requires lifestyle overhaul and watching your nutritional intake. Taking to In...
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...
- Jeff Bezos and Leonardo DiCaprio put $200 million behind 100 endangered species across 30 countries. The list includes rare lemurs and pangolins to a ‘living fossil’ echidnaJeff Bezos and Leonardo DiCaprio have launched a $200 million conservation project to help 100 critically endangered species across 30 coun...
- Psychology says people who see and read the message on WhatsApp or other messaging platform but don't reply aren't ignoring you: What this behavior may actually mean?Psychology says people who see and read the message on WhatsApp or other messaging platform but don't reply aren't always trying to ignore ...
- One common habit found in people with the youngest-looking brain, finds research. It's not exercise or trendy dietsSpeaking two or more languages may do more than improve communication. A new study presented at the 2026 Federation of European Neuroscienc...
- Psychology says people who give unsolicited advice aren’t egomaniacs, they may be looking for the ‘helper’s high’ pleasureResearch suggests that the most effective advice usually begins with listening. By understanding another person's perspective before offeri...
- Is Your Workplace Set Up for AI Agents?AI’s true productivity gains require redesigning organizations, not merely adding AI to human-centered systems—much like factories once had...
- Psychology says people who like to watch a movie after a long day of work aren't avoiding life: What this habit may reveal?Psychology says people who like to watch a movie after a long day of work aren't always trying to escape from reality. Psychology explains ...
- Border Collie, Poodle, German Shepherd, Golden Retriever, or Labrador Retriever: Which breed learns fastest? Which one surprises trainers the most?Border Collie, Poodle, German Shepherd, Golden Retriever, and Labrador Retriever are often praised for their intelligence—but do they reall...
- This New York startup offers $18,000 housing stipend to live in one of America's most expensive neighbourhoods. But there's a catchRilla, an AI firm, offers employees an $18,000 housing stipend annually. This benefit helps offset high living costs in Brooklyn's Williams...
- CarDekho joins IPO queue; Tech’s quiet job cutsHappy Thursday! CarDekho is finally hitting the accelerator on its long-planned IPO. This and more in today’s ETtech Morning Dispatch.
- Psychology says people who are highly imaginative aren't disconnected from reality: What the behavior means?Psychology says people who are highly imaginative aren't living in a fantasy world all the time. Psychology explains that imagination helps...
- Psychology says people who read bedtime stories to their kids aren't just building a nightly routine but also looking to develop empathy and creativity: What this behavior reveals?Psychology says people who read bedtime stories to their kids aren't simply helping children fall asleep. Research suggests this daily habi...
- Psychology says people who read a book before going to bed aren't avoiding reality: What this bedtime habit reveals?Psychology says people who read a book before going to bed aren't simply passing time before sleeping. Research suggests this habit can sup...
- Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc an hour before bed aren't avoiding technology but building a bedtime routine: What the behaviour reveals?Psychology says people who stop the use of all kinds of screen devices like TV, phones, tablets, etc. an hour before bed aren't simply tryi...
- Psychology says parents who like to play board games at home with their kids, friends or family aren't simply playing games: What this habit revealsPsychology says parents who like to play board games at home with their kids, friends or family aren't simply looking for entertainment. Ps...
- Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...
- Proverb of the day: 'A day of reading is a day of...' Life lessons from Chinese proverb on lifelong learning, cognitive enhancement, stress reduction, compounding knowledge, literacy and intellectual growthProverb of the day highlights the value of reading every day and explains how small learning habits build knowledge over time. This traditi...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
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