Celebrity Nutritionist Mona Sharma Says These Gut-Supporting Habits Can Help Reduce Bloating When Practiced ConsistentlyCelebrity nutritionist Mona Sharma reframes bloating not as a food issue, but a nervous system signal. She emphasizes that chronic stress d...
23 Jan, 2026, 03.42 PM IST
Not cappuccinos, not sodas. Harvard-trained AIIMS gut doctor reveals gut-friendly drink choicesA Harvard-trained doctor rated common beverages on their gut health impact. Black coffee and green tea scored highly for metabolism and ant...
27 Dec, 2025, 03.27 PM IST
AIIMS-trained gastroenterologist Dr Sethi shares five-step formula to turn your morning coffee into anti-inflammatory powerhouseDr Sethi, Harvard trained gut doctor and top gastroenterologist has suggested five simple steps using which you can turn your coffee into a...
09 Dec, 2025, 01.02 PM IST
Gut health red flags: These common breakfasts are damaging your digestive balanceYour morning routine could be silently harming your digestion. From sugary cereals to fried favourites, several everyday breakfast options ...
24 Nov, 2025, 04.41 PM IST
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
29 Oct, 2025, 03.21 PM IST
Post-Diwali gut issues? AIIMS doctor shares 9 gut-friendly foods you must add to your diet ASAPRecover your gut after Diwali feasts with Dr. Saurabh Sethi's nine simple food tips. Slightly green bananas offer prebiotics. Coffee aids d...
23 Oct, 2025, 10.43 AM IST
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
05 Oct, 2025, 08.56 PM IST
Worried about blood sugar and inflammation? These 4 anti-inflammatory drinks could improve your lifeChronic inflammation is linked to serious health issues, including diabetes, but incorporating healthy, low-carb drinks can help manage bot...
01 Oct, 2025, 08.58 AM IST
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
12 Sep, 2025, 07.30 PM IST
Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....
02 Sep, 2025, 08.15 PM IST
Think your diet’s safe? These 11 common foods could be wrecking your gutCertain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are p...
16 Aug, 2025, 02.22 AM IST
What scientists just found between coffee and antibiotics may surprise youNew research indicates caffeine might affect bacteria in our bodies. A German study suggests caffeine reduces a protein that helps antibiot...
04 Aug, 2025, 02.14 PM IST
Gut issues? 6 drinks recommended by Stanford doctor could be your cureHarvard's Dr. Saurabh Sethi suggests simple drinks for better gut health, moving away from supplements. Kefir and buttermilk restore the gu...
30 Jun, 2025, 02.58 PM IST
To control blood sugar and cholesterol, Harvard doctor recommends adding one supplement to your morning coffeeHarvard's Dr. Trisha Pasricha highlights Psyllium husk as an underrated fibre supplement, crucial for addressing the widespread fibre defic...
26 Jun, 2025, 11.26 PM IST
Bihar man turns ‘Bewafa Chai Wala’ after heartbreak in love. Now, earns in thousands every dayThe shop's owner, Chhotu Gupta, stated in an interview with Local 18 that he opened the establishment in 2023 following a traumatic heartbr...
24 Sep, 2024, 10.46 AM IST
Consume yogurt or buttermilk to improve gut bacteriaCoffee and wine can increase the diversity also, while whole milk or a high-calorie diet can decrease it.
30 Apr, 2016, 12.43 PM IST
US scientists discover what we already knew: Yogurt is goodUCLA scientists deducing that "good" bacteria in the stomach impacts the brain - by studying the effect of yogurt on test groups - comes as...
31 May, 2013, 07.58 AM IST