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COFFEE ANTIOXIDANT PROPERTIES
Can green tea really help reduce blood pressure? Here’s what nutritionists revealGreen tea contains powerful antioxidants like catechins, that includes EGCG, which may bring blood vessel relaxation and aid healthy circul...
The ultimate liver detox: Dietitians name the best foods to boost liver healthThe liver has a significant role in metabolizing nutrients, filtering toxins, controlling blood sugar, and repairing itself. Nutrient-rich ...
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
Have kidney issues? The 5 healthiest drinks experts recommend dailyDoctors and experts say some drinks can help keep your kidneys healthy. Simple choices like water, black coffee, green tea, and herbal teas...
How can you make your hot morning coffee gut-friendly and brain-boosting? AIIMS doctor shares 5 simple stepsWhat if your morning coffee could do more than wake you up? AIIMS doctor Saurabh Sethi reveals a five-step twist to turn your regular brew ...
Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
3 drinks to reverse fatty liver: Harvard doctor recommends science-backed healthy beveragesFatty liver disease is increasingly common due to obesity, poor diet, and sedentary lifestyles, often progressing silently and potentially ...
7 antioxidant-packed foods dietitians say you should be eating dailyAntioxidants are natural substances that safeguard the body against oxidative stress, a process triggered by free radicals connected to agi...
Why matcha is trending everywhere: From boosting heart health to weight loss, this over 800-yr-old tea "surprisingly beats" coffee, chai in many waysMatcha, a vibrant green tea powder with ancient Japanese roots, has exploded in popularity worldwide. From traditional tea ceremonies to In...
Drinking tea, coffee linked to lower risk of head and neck cancer: StudyDrinking 3-4 cups of coffee daily is linked to a 17% lower risk of head and neck cancers, and one cup of tea daily reduces the risk by 9%, ...
Best Serums for Summer in India to Protect And Rejuvenate Your FaceAre you looking for serum for yourself to help your skin feel better during the upcoming hot summer? If so, then continue reading this arti...
Coffee lovers with sedentary lifestyle tend to live longer than others: StudyThe study, conducted on US adults, suggests that coffee consumption may offer a protective effect against the negative health impacts assoc...
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
Hello, 2021! It’s time to add these 25 superfood items to your menuThese food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.
Drinking coffee decreases the risk of colorectal cancer, says studyCoffee contains many elements that contribute to overall colorectal health and may explain the preventive properties.
Simple steps to prevent premature ageingThanks to daily stressful lives, sun-damage, lack of proper nutrition & indulging excessively in processed & fast food, our skin is slowly ...
Coffee waste has 500 times antioxidant effect than vitamin CThe antioxidant effects of coffee by-products are 500 times greater than those found in vitamin C and could be used to create functional fo...