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CLINICAL PSYCHOLOGY REVIEW
Psychology says people who get bored easily often aren’t understimulated, they’re used to operating at a higher baseline of stressBoredom transcends mere inactivity; it's a nuanced emotion shaped by our brain's expectations. Researchers in psychology have uncovered tha...- People who grew up without much affection often develop traits that look like strengths, but psychology says those traits usually trace back to survival patternsThroughout adulthood, numerous individuals exhibit exceptional self-discipline and autonomy, often rooted in experiences of emotional negle...
- Health insurance company denies claim over father’s alleged alcohol history; son fights back and wins Rs 6 lakhA software engineer's father's health insurance claim was denied by HDFC ERGO due to an alleged alcohol history. The insurer repudiated the...
- Psychology suggests people who write thank-you notes weeks later aren't being formal - they're preserving gratitude after the moment passes, because appreciation often grows when it is expressedLate thank-you notes offer a deeper emotional resonance, allowing recipients to reflect on the significance of an act. While instant digita...
- Psychology suggests people who keep a favorite song playlist for hard days aren't sentimental. They're preserving a fast route back to emotional steadinessPsychology reveals why familiar songs become our go-to during tough times. These tunes act as powerful memory triggers, instantly bringing ...
- As US reboots psychedelics from counterculture to R&D, Indian pharma must take the leadThe United States is accelerating research into psychedelic drugs for mental illness. This shift prompts India to re-evaluate its own drug ...
- How Often Should You Really Wash Your Hair in Winter? The Answer May Surprise YouWinter hair washing isn't about a strict schedule, but scalp condition. Dryness may mean fewer washes to avoid irritation, while dandruff m...
- Short-form video impact: How scrolling affects attention span & well-beingShort videos are impacting attention and emotions. A large study shows excessive scrolling links to reduced focus and increased stress. The...
- Book of the Day: 12 Rules for Life by Jordan B. Peterson — A practical guide to handle personal responsibility amid chaosBook of the Day: At first glance, 12 Rules for Life appears to present simple, practical advice for navigating daily life. Guidelines like ...
- Why People Who Reflect Before Sleeping Process Emotions BetterA nightly reflection ritual before sleep significantly enhances emotional processing and mental well-being. Research indicates that verbali...
- How Certain People Handle Stress Better, According to PsychologyPsychological science reveals that effective stress management hinges on how individuals interpret pressure, viewing it as a challenge rath...
- Why Unresolved Emotions Often Surface When Life Finally Slows DownQuiet moments can bring unexpected emotions like sadness and anxiety. Psychology explains this is a natural response to slowing down. When ...
- Why Emotional Healing Rarely Follows a Straight Line, Psychology ExplainsEmotional healing isn't a straight path; it's a complex, non-linear process driven by how the brain handles stress and trauma. Setbacks are...
- Why Boundary Struggles Often Begin With a Need for Emotional Safety, Psychology SaysStruggling with boundaries often signals a deep need for emotional safety, not weakness. Early life experiences shape how we perceive safet...
- Why Thinking Too Much Can Leave You Mentally Exhausted, According to PsychologyThinking too much without pause drains your mind. Psychology calls this mental fatigue, driven by rumination. Your brain was not built for ...
- Why You Can Feel Restless Even When Life Is Going Fine, According to PsychologyFeeling restless when nothing is wrong is common, often stemming from the brain's evolved design to anticipate threats rather than relax. T...
- Why Some People Emotionally Shut Down When Life Feels Overwhelming, According to PsychologyFeeling emotionally blank is a common survival response. Psychologists call it emotional shutdown. It is the nervous system protecting itse...
- Book of the Day: The Silent Patient by Alex Michaelides — A Psychological thriller that redefined modern suspenseBook of the Day: The enduring appeal of The Silent Patient lies in its capacity to combine psychological insight with compelling mystery. I...
- This overlooked personality trait may hold key to understanding anxiety and depression, study findsA groundbreaking meta-analysis reveals sensitivity as a significant factor in mental health, impacting vulnerability to conditions like anx...
- Perfectionists at increased risk of suicide?Perfectionism is a bigger risk factor in suicide than we may think, said scientists who called for closer attention to its potential destru...
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