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CITRUS FRUITS HEALTH BENEFITS
Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...11 Jun, 2026, 02.12 PM IST- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...11 Jun, 2026, 01.03 PM IST
- Parama Ekadashi 2026 vrat katha, date, shubh muhurat, puja vidhi, paran timings and significanceParama Ekadashi ki vrat katha: Parama Ekadashi, observed during Adhik Maas on June 11, 2026, is a sacred fast dedicated to Lord Vishnu. Thi...11 Jun, 2026, 11.47 AM IST
- Kerala reports fresh Nipah Virus case: Check symptoms, ways to prevent and other key detailsKerala is on high alert after a man in Kozhikode district tested positive for Nipah virus. Health officials are tracing contacts and implem...11 Jun, 2026, 11.03 AM IST
- When is Parama Ekadashi 2026: Date, Significance, Vrat Katha, Puja Vidhi and BenefitsParama Ekadashi, one of the most spiritually powerful Ekadashi fasts observed during Adhik Maas, will be celebrated on June 11, 2026. Dedic...10 Jun, 2026, 01.27 PM IST
- Ekadashi Rituals: Powerful Practices for Spiritual Growth, Prosperity, and Divine BlessingsEkadashi, a sacred Hindu day dedicated to Lord Vishnu, involves fasting, prayer, and spiritual practices to remove negative karma and invit...10 Jun, 2026, 01.16 PM IST
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...10 Jun, 2026, 10.56 AM IST
- Jyeshtha Somwar 2026: Date, Significance, Vrat Rules, Puja Vidhi & Spiritual BenefitsIn 2026, Jyeshtha Somwar holds amplified significance for Lord Shiva devotees due to the Adhik Maas. These sacred Mondays, from June 1st to...08 Jun, 2026, 04.06 PM IST
- Maternity cover in group health insurance plans: Why outdated limits leave employees paying more out of pocketOne of the biggest advantages of a group policy is the waiver of the maternity waiting period. In individual policies, maternity typically ...08 Jun, 2026, 11.58 AM IST
- Vegetable prices skyrocketed during Modi Govt's tenure: Telanagana CM Revanth ReddyTelangana Chief Minister Revanth Reddy inaugurated a new fruit market and sub-registrar office complex. He criticized the central governmen...07 Jun, 2026, 10.08 AM IST
- Dry ice’s use, devised in India, pioneered culinary advancementsGases are vital for modern life. From cooling vaccines to preserving food, their impact is immense. An Indian doctor's early innovation wit...07 Jun, 2026, 09.59 AM IST
- Fun Fact of the Day: Bananas are berries, but strawberries aren't!Science offers a surprising twist on common fruits. Botanists classify bananas as berries, a category that also includes grapes and tomatoe...06 Jun, 2026, 06.53 PM IST
- Mumbai woman has not used a dustbin for over five years. How did she keep her home waste-free without overspending?A Mumbai woman has successfully lived waste-free for five years by transforming her home. She composts kitchen scraps for her garden, recyc...05 Jun, 2026, 11.43 PM IST
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...04 Jun, 2026, 08.34 PM IST
- Rotten, worm-infested and covered in fungus: What could happen to your body if you accidentally drink juice made from such mangoes?FSSAI mango raid: Food safety officials in Gujarat have seized a large stock of rotten, worm-infested mangoes that were allegedly intended ...03 Jun, 2026, 08.35 PM IST
- Love mangoes? Worm-infested, rotten mangoes meant for juice seized in Gujarat. Watch shocking videoA food safety raid in Gujarat uncovered a large stock of rotten mangoes at a juice production facility. Officials seized the spoiled fruits...03 Jun, 2026, 02.49 PM IST
- Capricorn, Aquarius, Pisces Horoscope Today for June 1, 2026: Unexpected Expenses, Workplace Success & Life LessonsYour Daily Horoscope Today emphasizes caution, emotional resilience, and balancing your personal and professional lives. While unexpected s...01 Jun, 2026, 12.36 AM IST
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