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CHRONONUTRITION
Why the same foods you eat during the day can lead to belly fat, higher blood sugar & poorer cholesterol levels at night; study has the answer- This simple breakfast timing trick could be your key to a longer, healthier life
- Simple change to your breakfast timings could boost your lifespan, new study reveals
- No such thing as healthy late-night eating: Expert explains it's dangerous health effectsLate-night snacking, even on healthy foods, can negatively affect health. Research by Professor Sarah Berry of King’s College London shows ...30 Aug, 2025, 11.51 PM IST
- Overeating during Christmas and New Year holidays leads to 'festive bulge', here's how to beat itThere's a lot of focus on what we eat and how much we eat - but what about when we eat?19 Dec, 2022, 05.42 PM IST
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