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Aiming for a less stressful life in 2024? 6 tips for better mental well-beingPlanning to remain (relatively) stress-free this year? Here's a (feasible) guide to worry less and stay positive in 2024.- ‘Productivity anxiety’ can harm work-life balance: 5 ways to counter itThe pressure to excel can sometimes take a toll on our mental health. While the term ‘productivity anxiety’ is relatively a new kid on the ...
- Expressive writing may keep stress at bayNew York, Sep 17 (IANS) Do you get worried, stressed and anxious when your boss entrusts a task to you? There is, however, a way to handle ...
- Want to bust stress? Start a journal, write your feelings downGetting worries out of one's head can help deal with them better.
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