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CHRONIC OVERWHELM
Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressurePsychology suggests that recovering from burnout requires more than extra sleep or the occasional day off. Lasting recovery often involves ...- Psychology says people who go silent when they’re hurt are not weak, here’s why their brain may be asking them to shut downPsychology does not typically interpret silence as a sign of weakness. More often, it is seen as a coping mechanism that people use to navi...
- Psychology says bills and debt stress rewire your behavior: Why money worries can make you snap at loved ones and feel emotionally drainedPsychology suggests that when financial strain eases or individuals adopt healthier ways of managing stress, qualities such as patience, op...
- Psychology says high-achievers who can’t delegate aren’t just perfectionists: They’re often still carrying a childhood role that taught them control was the safest place to standMany high performers hesitate to delegate tasks, not because they fear a drop in productivity, but rather due to ingrained childhood experi...
- Psychology says when women say ‘I’m fine,’ they may be hiding a much bigger emotional story, and it’s not always what people thinkFor many women, saying “I’m fine” is not necessarily a sign of weakness or avoidance. More often, it reflects empathy, resilience, a strong...
- Psychology says people who can’t make a decision aren’t confused but their brain may be trapped in a hidden loop of overthinking, fear, and endless possibilitiesPsychology suggests that people who struggle to make decisions are not necessarily confused or incapable. More often, they find themselves ...
- Psychology says people who seem to have success come easily aren’t just lucky, it is their mind’s 'zen mode' and these hidden habits that give them an advantage early in lifePsychology says people who appear naturally successful often benefit from a combination of emotional regulation, self-confidence, supportiv...
- Psychology says students who top exams without studying for hours aren’t just gifted but have one hidden advantage others ignoreThe psychology behind students who excel in exams without seeming to study excessively suggests that success is not determined by intellige...
- Kim Kardashian reveals she takes 35 supplements a day, opens up about ‘pill fatigue’: What it is and how it can affect your healthReality star Kim Kardashian revealed she takes nearly 35 supplements daily, leading to "pill fatigue." She humorously wished for an IV drip...
- Psychology says men who spend long hours in the toilet with their phones aren’t just avoiding people: The secret behind ‘bathroom escape’In a world shaped by constant demands and endless stimulation, even the smallest spaces can turn into emotional refuges. Sometimes, what ap...
- Psychology says women often feel the need to control everything at home and it is not OCD but generational mental loadThe psychology behind women wanting things done a certain way often points to a deeper link between stress, mental load, anxiety and social...
- Quote of the Day by renowned physicist Stephen Hawking: 'Life would be tragic if...'- The greatest physicist's most powerful quote was not about science, rather about finding humor in human struggleQuote of the Day: Stephen Hawking, a renowned physicist, is remembered not only for his groundbreaking scientific contributions but also fo...
- Quote of the Day by Friedrich Nietzsche: 'It is not a lack of love, but a lack of friendship that...'Friedrich Nietzsche brilliantly pointed out that the foundation of enduring marriages lies in friendship. Many troubled relationships falte...
- Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'A viral discussion on X highlighted employee frustration after a worker faced disciplinary action for leaving at the official closing hour....
- Life broke her body, but love held her together: 'I was a stranger to my life, but my husband became my biggest strength'A woman's idyllic arranged marriage was shattered by a Stage 3 chronic kidney disease diagnosis. Despite relentless efforts and a devastati...
- Not just hot days, hot nights are the real problem: Why heatwave health impact and risk increases after sunsetHot nights are emerging as a serious health risk, especially during ongoing heatwaves across India. When temperatures remain high after sun...
- Waking at 3 AM? You may be suffering from chronic stress. US-based fitness enthusiast shares 6 more warning signsChronic stress is a growing concern impacting health. Fitness coach Matthew LaBosco highlights early warning signs. These include waking at...
- Humans are not wired for stress and screens: New study reveals what our bodies actually evolved for as modern life is breaking usModern life may feel overwhelming because human biology has not kept pace with rapid industrial and technological change, according to a ne...
- Stuck in bed after work? You might be in ‘functional freeze’. Here is how to get over itFeeling emotionally numb, doom-scrolling all night, or unable to move after a productive day? You could be experiencing “functional freeze”...
- Mankind Pharma Q4 Results: Cons PAT jumps 50% YoY to Rs 285 crore, sales up 19%For FY23, the company reported a 11% drop in consolidated net profit to Rs 1,282 crore, despite a 12.4% growth in revenue to Rs 8,749 crore.
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