New research links chronic insomnia to increased dementia risk. A study of 2,750 adults found a 40% higher chance of cognitive decline in t...

With over 16% of the global population suffering from insomnia, a new study offers hope beyond pills and therapy. It suggests that daily ph...

Are you struggling to fall asleep despite exhaustion? Scientists suggest it’s not just stress but also overstimulation from screens and poo...

A viral fitness trend in China has stunned viewers worldwide: elderly people hanging by their necks in parks. Popularised in Shenyang by a ...

For most, COVID vaccines offer protection with no lasting effects. But for a small percentage, chronic symptoms persist long after the jab....

As holistic health comes into focus, LCHHS as a platform has supported over 26000 individuals with cancer, heart health, hormonal imbalance...

Lack of sleep may even create memory problems and in later age, dementia.

A recent study published in the Journal of Proteome Research suggests that lack of sleep increases the risk of developing Alzheimer's disea...

The most common mental health issues plaguing corporate India are depression, emotional turmoil, insomnia and anxiety, respectively. Men ar...

Rates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.

The Texas woman is one of thousands of self-described long-haulers, patients with symptoms that linger or develop out of the blue months af...

A division bench of Justices R D Dhanuka and V G Bisht on Friday also directed a special court set under the Prevention of Money Laundering...

China's National Health Commission in its guidelines on COVID-19 survivors said some recovered patients would require treatment for lung an...

Goan nature trails also provide a great way to unwind.

12 weeks of one-on-one PT with a therapist will also work wonders.

Studies done in the UK, the EU and the US report that 15-30% of the working population will deal with some kind of mental health problem du...

Feel envious when your friends tell you how quickly they fall asleep as soon as their head hits the pillow? These tips can help you.