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CHRONIC ANXIETY AND DEMENTIA
Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...- Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
- Your phone is making you older: One day your reels addiction may lead to panic disorder, poor digestion & permanent sleep damageIndians spent a staggering 1.1 trillion hours on smartphones in 2024, with 70% on social media and gaming. This excessive screen time, part...
- Quote of the day by Anthony Hopkins, "Today is the tomorrow I was worried about yesterday": Top quote for today to win over fear and live in the momentQuote of the day: Anthony Hopkins once said, "Today is the tomorrow I was worried about yesterday." That single line dismantles the entire ...
- Study finds your daily coffee habit may quietly add more time to your life and the number of extra years might surprise youA large review published in Ageing Research Reviews suggests regular coffee drinking may extend both lifespan and health span. Analysing da...
- A patient came to Apollo doc for brain MRI. But it was not a scan, but a simple question that revealed what was wrongA neurologist highlighted the overuse of medical scans, citing a patient who repeatedly sought MRIs despite normal results and no symptoms....
- Are you doing these 6 common habits? Experts say they could be cutting your life expectancyEveryday habits can dramatically impact how we age. Experts state that some behaviors influence mental, physical, and cardiovascular wellne...
- Sleeping late at night could shorten your lifespan, warn Harvard and Stanford studies. How to reverse damage?Research from Harvard Medical School, Stanford Medicine, and health experts warns that consistently sleeping late can have severe long-term...
- Some dreams can actually kill and are linked to higher early death risk than smoking, says studyA major new study by UK researchers has found that frequent nightmares may significantly increase the risk of early death and accelerate bi...
- Are screens and stress stealing your sleep? 5 surprising tips from sleep experts to help you restAre you struggling to fall asleep despite exhaustion? Scientists suggest it’s not just stress but also overstimulation from screens and poo...
- Poll reveals this group is now the loneliest in the US- inside the shocking 'epidemic'. Here's whyA recent Gallup poll reveals a concerning trend: young men in the United States are experiencing higher rates of loneliness compared to the...
- World Meditation day 2024: 10 health benefits, how to meditate for inner peace, significance and historyWorld Meditation Day, observed annually on December 21, emphasizes the significance of meditation for mental and physical well-being. The U...
- Can anxiety lead to dementia in older adults? Study raises concernsA new study published in the Journal of the American Geriatrics Society has found that older adults with chronic anxiety are up to three ti...
- Air pollution affects brain, leads to anxiety, decrement of cognitive ability: DoctorsDoctors in Delhi have warned that air pollution not only affects the lungs but also other major organs such as the heart and brain. There h...
- From high blood pressure to poor heart health, the dangers of not getting ample sleepLack of sleep may even create memory problems and in later age, dementia.
- Blood is life: 1 in 4 people globally suffer from anaemiaPeople become anemic when their blood lacks enough healthy red blood cells to carry oxygen throughout the body.
- 9 signs you have inflammation in your body. Could an anti-inflammatory diet help?If inflammation persists for a longer time it's called "chronic". That can indicate a health problem such as arthritis, heart disease, diab...
- What is Chronic Traumatic Encephalopathy? CTE brain disease diagnosed in Heather AndersonIn a first in global medical science, scientists in Australia have made the diagnosis of chronic traumatic encephalopathy (CTE) in professi...
- Neurological and mental disorders major risks for Covid patients, finds Oxford studyThe most common diagnoses after Covid were anxiety disorders.
- Dealing with Dementia: A disease that affects memory, thinking and judgementIndia has the second highest number of individuals suffering from dementia, at an estimated 4.1million. The figure is expected to double by...
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