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CHRIS VAN TULLEKEN

Can you eat pasta and still lose weight? Experts say yes, if you follow this one surprising rule
Experts reveal that cold carbs might be the key to guilt-free indulgence. Allowing pasta or rice to cool before eating turns its starch int...
31 May, 2025, 03.16 PM IST
Why ultra-processed food items cause a shorter lifespan
Ultra-processed foods, in short, are commercially manufactured food products that include ingredients you wouldn't cook with at home.
16 Jan, 2024, 10.41 PM IST

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