Is coffee good or not? Harvard gastroenterologist reveals smart coffee tips - Check out when to drink and what to have with a 'Cup of joe'Harvard gastroenterologist Dr. Saurabh Sethi reveals coffee's health impacts depend on consumption timing and pairings. Moderation offers b...
19 Jan, 2026, 01.43 PM IST
What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammationA new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammati...
04 Dec, 2025, 12.18 AM IST
Dietitians reveal the foods you must avoid when taking statins — don’t make this mistakePeople taking statins for high cholesterol can enjoy many foods in moderation. Dietitians recommend limiting processed meats, sugary desser...
03 Dec, 2025, 01.23 AM IST
Doctors reveal 7 daily tricks to skyrocket your HDL and transform your heart healthCholesterol is an essential substance for bodily activities and it goes through the bloodstream attached to proteins named lipoproteins. Lo...
21 Nov, 2025, 01.25 AM IST
Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...
14 Nov, 2025, 06.04 AM IST
Drink your cholesterol down naturally: 5 beverages that reduce LDL levels and improve heart healthCertain beverages can significantly help reduce LDL, or “bad” cholesterol, and support heart health. Experts note that drinks rich in antio...
08 Nov, 2025, 07.54 PM IST
Want to lower your cholesterol naturally? Try these 5 heart-boosting herbal teasBoost your heart health naturally by incorporating five herbal teas into your daily routine. Green tea, ginger, hibiscus, rooibos, and cham...
03 Nov, 2025, 12.27 PM IST
4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...
16 Oct, 2025, 06.12 PM IST
For high cholesterol, don't blame genetics. Delhi cardiologist advises 3 immediate and simple changes to slash heart riskHigh cholesterol is often a lifestyle choice, not just genetics. Dr Shailesh Singh, a Delhi cardiologist, stresses that daily habits like i...
09 Oct, 2025, 03.22 PM IST
High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...
23 Sep, 2025, 11.49 AM IST
Can basil seeds really lower cholesterol? Harvard doctor weighs inBasil seeds are emerging as a superfood, offering benefits like improved gut health and weight management, according to Harvard's Dr. Sethi...
31 Aug, 2025, 06.25 AM IST
From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...
27 Aug, 2025, 09.53 PM IST
Your office coffee break might be doing more than just keeping you awake—it could be raising your cholesterolResearch from Uppsala University and Chalmers University reveals that coffee from office coffee machines can increase cholesterol levels. C...
27 Mar, 2025, 12.41 PM IST
International Whiskey Day 2023: Health benefits and risks of whiskey consumptionWhile moderate consumption of whiskey may offer potential health benefits, excessive alcohol consumption can have harmful effects on one's ...
27 Mar, 2023, 03.43 PM IST
10 reasons beer is not bad for youFor a completely natural beverage, beer offers serious low-calorie options. Here are more reasons why beer is not really bad, if had in mod...
19 Dec, 2015, 05.54 PM IST
Some health benefits of having alcoholic drinksWe all are well aware of the ill effects of alcohol. However, some of the alcoholic drinks can actually be helpful to us.
08 Sep, 2015, 02.57 PM IST
Wine only good for heart when you exercise, says studyDrinking moderate amounts of wine may provide protection against heart disease - but only in people who exercise, new study has found.
01 Sep, 2014, 05.28 PM IST