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CHOLESTEROL DIET TIPS
Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safe- Severe insulin resistance, fatty liver, high risk of stroke: How one decision changed everything for a man
- PCOS and pregnancy: Delhi-based nutritionist shares 3 supplements for better fertility and ovulation
- Suffering from high cholesterol? Apollo doctor shares 11 ways to keep cholesterol in controlDr. Sudhir Kumar emphasizes that lifestyle changes are crucial for managing elevated cholesterol. Reducing saturated and trans fats, focusi...14 Dec, 2025, 04.49 PM IST
- Apollo doctor breaks down the egg rules for high cholesterol patients. How many eggs to eat and who must cut back?Eggs and cholesterol concerns are clarified by doctors Sudhir Kumar and Pal Manickam. Most individuals can enjoy one egg daily. Boiled eggs...03 Dec, 2025, 11.11 AM IST
- Doctors share 10 game-changing steps to drop cholesterol without medicationHigh cholesterol can be managed through lifestyle changes. Doctors recommend embracing a plant-based diet, choosing lean meats, and cutting...14 Nov, 2025, 06.04 AM IST
- New York-based specialist shares five superfoods that may reduce heart blockage naturally, heal arteriesHeart disease is a major concern in India, but certain foods can support vascular health. Beetroot, walnuts, microgreens, fatty fish, and d...21 Oct, 2025, 04.51 PM IST
- 4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...16 Oct, 2025, 06.12 PM IST
- Heart attack prevention tips: 5 simple natural ways to reduce plaque naturally and keep arteries healthyHeart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean and reduce hea...14 Oct, 2025, 04.15 PM IST
- Lost 28 kg weight, lowered BP, improved sleep: Hyderabad neurologist shares his 3 weight-loss secretsDr Sudhir Kumar, a Hyderabad neurologist, achieved a remarkable 28-kilo weight loss and significant health improvements. He reduced his wei...11 Oct, 2025, 05.22 PM IST
- Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...10 Oct, 2025, 02.31 AM IST
- Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...24 Sep, 2025, 01.17 AM IST
- He eats healthy, exercises regularly, but cholesterol still high: CMC Vellore doctor explains his only two optionsDespite following a strict exercise routine and a healthy diet, some individuals may continue to have high cholesterol. Dr. Sudhir Kumar of...11 Sep, 2025, 03.55 PM IST
- From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...27 Aug, 2025, 09.53 PM IST
- Think you're too young for cholesterol test? What is the right age? Check hidden signsHigh cholesterol often shows no symptoms but can lead to serious conditions like heart attack and stroke. While many associate cholesterol ...06 Aug, 2025, 09.55 PM IST
- Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...23 Jul, 2025, 12.48 AM IST
- Can a simple breakfast bowl save your heart? This humble dish is winning the war against cholesterolMove over superfoods—your everyday oatmeal might be the true breakfast hero. Backed by health experts and loaded with fiber, this simple di...26 May, 2025, 04.18 PM IST
- Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...21 Mar, 2025, 04.23 PM IST
- Even an occasional puff, drink may up hypertension and diabetes riskThese two lifestyle disease are the highest in Chennai, Mumbai and Bengaluru, according to a study.15 May, 2018, 01.20 PM IST
- Top 20 ways to prevent diabetesDiabetes is a serious disease and the number of people affected with it has skyrocketed in the last couple of years.25 Dec, 2015, 02.02 PM IST
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