No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...
17 May, 2026, 09.59 PM IST
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
12 May, 2026, 10.19 PM IST
Think chest pain is the only sign of heart attack? Top doctor breaks 10 myths about the medical condition most people get wrongHeart attacks are often misunderstood. Warning signs can appear days or weeks before. Many people believe dangerous myths about symptoms, r...
12 May, 2026, 02.21 PM IST
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
10 May, 2026, 02.11 PM IST
Secret of 71-year-old Kamal Haasan's glowing skin is eating sesame oil. Health experts explain if it is safeAt 71, Kamal Haasan continues to impress with his glowing skin. His daughter Shruti Haasan recently revealed that sesame oil, mixed with co...
15 Apr, 2026, 09.02 AM IST
Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...
11 Apr, 2026, 12.08 PM IST
Severe insulin resistance, fatty liver, high risk of stroke: How one decision changed everything for a manA 61-year-old Mumbai man, facing severe health issues including uncontrolled diabetes and fatty liver due to years of unhealthy habits, exp...
30 Mar, 2026, 07.13 PM IST
Forget fancy diets, these everyday foods can help lower Cholesterol naturallyLowering cholesterol doesn't require trendy diets; small, consistent changes to everyday foods can reduce LDL and support HDL. Research hig...
15 Dec, 2025, 09.14 PM IST
What happens when you drink two glasses of orange juice daily for two months? Pasteurized orange juice study reveals it influences genes linked to heart health and inflammationA new study on pasteurized orange juice suggests that drinking two glasses daily for two months may improve heart health, reduce inflammati...
04 Dec, 2025, 12.18 AM IST
Apollo doctor's warning: Body's silent process dangerously increases heart disease and stroke risk, not just cholesterolDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, warned that a silent process in the body can significantly increase ...
30 Oct, 2025, 11.51 PM IST
Heart attack prevention tips: 5 simple natural ways to reduce plaque naturally and keep arteries healthyHeart diseases are rising due to plaque buildup in arteries. Doctors advise healthy lifestyle choices to keep arteries clean and reduce hea...
14 Oct, 2025, 04.15 PM IST
Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...
10 Oct, 2025, 02.31 AM IST
5 Heart-healthy benefits of adding ginger to your dietGinger,a staple in kitchens, is increasingly recognized for its heart health benefits. Studies cite it can support blood pressure, choleste...
21 Aug, 2025, 01.19 AM IST
How a blood test could predict women's heart healthA study of nearly 28,000 US women indicates that a blood test measuring inflammation and two specific fats, LDL cholesterol, and lipoprotei...
02 Sep, 2024, 05.28 PM IST
Gout, arthritis, IBD among lesser-known risk factors for heart attacksResearch has suggested that conditions such as gout, psoriasis, inflammatory bowel disease and rheumatoid arthritis are also risk factors f...
17 Jun, 2023, 08.09 PM IST
Avoid high fat diet: It can lead to life-threatening liver diseaseHigh cholesterol diet may trigger changes in the immune system, leading to non-alcoholic fatty liver disease.
25 Dec, 2018, 08.00 AM IST
Truth about cholesterol: Approach to cholesterol & heart disease short-sightedRecent studies demonstrate that this all-or-nothing approach to cholesterol and heart disease is short-sighted, and could result in adverse...
20 Aug, 2014, 03.25 PM IST