Forget icecreams and kheer. 10 low-sugar desserts recommended by AIIMS doctor you can eat insteadGood news for those managing low blood sugar. Dr Saurabh Sethi, a Harvard-trained AIIMS doctor, has revealed dessert choices that are gentl...
05 Dec, 2025, 02.36 PM IST
Is 'Dark Chocolate' healthy? Know all the benefits and why it is good for your heartDark chocolate, rich in antioxidants like flavonoids, offers significant health benefits when consumed in moderation. These compounds impro...
18 Oct, 2025, 02.27 PM IST
High blood pressure: 9 simple and proven ways to lower your blood pressure fast at home and improve heart health naturallyHigh blood pressure is called the “silent killer” because many people don’t know they have it. Simple lifestyle changes can help lower it f...
01 Oct, 2025, 06.43 AM IST
Eating dark chocolate may help lower blood pressure, say heart expertsDark chocolate may play a small role in lowering blood pressure when eaten in the right amount. Experts say the cocoa in it has natural com...
13 Sep, 2025, 01.03 AM IST
The 6 dangerous food combos experts urge you to avoid immediatelyCertain food pairings can impact health. Nutritionists advise caution with combinations like milk and citrus, or dark chocolate and milk. C...
05 Sep, 2025, 01.39 AM IST
Can these fruits and beverages lower blood pressure? New study says they may be as effective as medicationA University of Surrey study has found that flavan-3-ol-rich foods like apples, grapes, cocoa, and tea can significantly lower blood pressu...
10 Jul, 2025, 11.08 PM IST
Lower your blood pressure with these 21 power foods, and avoid these common dietary pitfallsHigh blood pressure affects nearly half of U.S. adults, often unknowingly, but dietary changes can be as effective as medication. The DASH ...
07 Jun, 2025, 01.43 AM IST
Chocolate Day 2024: Exploring the health benefits and culinary uses of chocolateAs Valentine's Week commences, chocolate takes center stage, offering not only sweet gestures but also a plethora of health benefits. From ...
08 Feb, 2024, 10.48 PM IST
Healthy Bite: Dark Chocolate to be the fastest growing segment in IndiaA number of local brands now produce high-quality dark chocolate because it is what consumers want — especially in a post-pandemic world wh...
11 Nov, 2023, 11.54 PM IST
World Hypertension Day: Want to be stress-free? Include these 5 food items in your dietWorld Hypertension Day is observed on May 17, to spread awareness about hypertension and high blood pressure and share tips to keep heart p...
17 May, 2023, 04.55 PM IST
Why eating chocolate can make you feel great or a bit sick: 4 tips to make it a healthy eatChocolate has several health benefits, particularly when it comes to the consumption of cacao beans that contain beneficial chemicals such ...
12 Apr, 2023, 10.22 AM IST
Does eating chocolate make you feel a bit sick? Four tips for better eatingThere are several health benefits and potential problems that come in these sweet chocolaty packages.
08 Apr, 2023, 04.47 PM IST
High levels of lead & cadmium found in dark chocolate bars. Is it time to quit the sweet treat?Cadmium and lead can cause harm to the body, especially during pregnancy and childhood.
16 Feb, 2023, 07.16 PM IST
Chocolate may be good for you, but a variant with 70% cocoa is even better!Cocoa contains about 380 chemicals, among them flavanols are a large class of compounds.
22 Jul, 2022, 07.58 PM IST
V-Day fever: Top 5 aphrodisiac foods that can delight your love lifeStock up on chocolates, honey and strawberries.
08 Feb, 2018, 07.32 AM IST
Seven simple steps to keep your blood pressure under controlWalking at a brisk pace can help lower your pressure. A good workout will ensure the heart uses oxygen more efficiently.
13 Jul, 2016, 07.36 PM IST
Kuka Xoco develops world's first medicinal chocolateThe new prototype bar, being developed by Kuka Xoco, contains only 35 per cent fats and sugar so that the cacao will be more effective.
05 Oct, 2015, 02.12 PM IST