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CHINESE MEDITATION EXERCISE
If you do this 800-year-old Chinese exercise daily, your BP & heart may stay healthier than with any other medicine, says study- No gym, no equipment, no sweat: This 800-year-old Chinese exercise is quietly fixing high blood pressure
- Melatonin might harm your heart, study warns — here’s how to sleep fast without it
- Yoga calms the mind but your heart needs a little extra: Study suggests adding 3 other exercises in the mix for cardiovascular healthA new study by researchers from the University of Sharjah and Manipal Academy of Higher Education challenges the belief that yoga alone ben...08 Oct, 2025, 03.31 PM IST
- Harvard doctor hails ancient ‘slow-motion’ exercise as a ‘multidrug’ for body and mind, effective even past 60Tai chi, a centuries-old Chinese martial art, is emerging as a low-impact, slow-motion exercise with high-impact health benefits for all ag...09 Sep, 2025, 07.45 PM IST
- TikTok says to add screen time limits for teens in these countriesTikTok said Tuesday it would allow parents to limit the time their teens spend on the app as the Chinese-owned social network confronts pol...11 Mar, 2025, 08.47 PM IST
- Chinese zodiac sign 2025: Know the cosmic guidance from the Universe for each zodiac signChinese zodiac sign 2025: Chinese New Year started on January 29, 2025. The Chinese New Year kicks off the Year of the Snake, symbolizing p...30 Jan, 2025, 08.18 PM IST
- 3 Chinese Zodiac signs who need to be careful on January 18, 2025While January 18, 2025, may bring its share of difficulties for some zodiac signs, the challenges are not insurmountable.18 Jan, 2025, 04.38 PM IST
- 2025 Chinese Zodiac: Which signs will have the best and luckiest year - snake, rat, ox or rabbit?2025 Chinese Zodiac: The 2025 Year of the Snake, starts on January 29 and concludes on February 16, 2026.31 Dec, 2024, 12.40 AM IST
- 'Avatar: The Last Airbender Season 1': How Netflix will use these six mysterious martial artsNetflix will use six old and mysterious art forms in 'Avatar: The Last Airbender'. These are - Tai Chi or Waterbending; Hung Ga or Earthben...07 Feb, 2024, 09.09 PM IST
- Stress is triggering your migraines. Mindfulness meditation and yoga can help reduce frequency & pain severityGenetics and environmental factors play a role in the condition of migraine.12 Jul, 2022, 06.52 PM IST
- Ferns N Petals founder heads to his Mukteshwar home when in need of a holidayVikaas Gutgutia resumed office in June, has refrained from meeting people personally.23 Sep, 2020, 08.53 AM IST
- United Airlines India boss is a tech junkie; refuses to step out without his Kindle, AirPodsHarvinder Singh revealed that he is currently reading 'The Prophet' by Khalil Gibran.05 Nov, 2019, 09.56 AM IST
- This Chinese fitness mantra helps you build inner strengthQigong, which has been gaining popularity among Bengalureans, is a health exercise that focuses on a healthy and long life.22 Mar, 2016, 11.28 AM IST
- Eight practical ways to get rid of stressYou can't completely eliminate stress out of your life but you can help yourself to deal with it, and minimise its harmful effects.08 Jan, 2016, 01.52 PM IST
- Eight ways to say no to stressDrowning in tension due to your hectic lifestyle? We dish out some relaxation techniques to relieve your mind and body.26 Nov, 2015, 09.29 AM IST
- China's ancient form of mind-body aligning exercise Qigong a challenge for Yoga?It is not surprising that people have begun to call qigong ‘Chinese yoga’; hitting back by calling yoga ‘Indian qigong’ simply does not hav...24 Jun, 2015, 07.07 AM IST
- So what if Indians have a 56-inch waist. At least, yoga comes naturally to usThe aim of yoga is to be able to control and discipline the mind through the movements of the body. On this all yogis are agreed.21 Jun, 2015, 11.29 AM IST
- Myanmar troops fire warning shots in airSoldiers in Myanmar pounded down on dissent Friday by swiftly breaking up street gatherings of die-hard activists, occupying key Buddhist m...28 Sep, 2007, 04.17 PM IST
- Other ChinaDespite being a small island compared to the vast spread of mainland China, Taiwan has an enormous amount of variety to enchant visitors.03 Aug, 2006, 12.03 AM IST
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