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CHILDREN SLEEP PROBLEMS
Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Quote of the day by The Alchemist writer Paulo Coelho: 'Human beings can withstand a week without water, two weeks without food, many years of homelessness, but not loneliness. It is the worst of all tortures' - lessons on emotional cost of isolation by Eleven Minutes and Wept authorPaulo Coelho's quote from Eleven Minutes states that loneliness is a more profound suffering than physical deprivation. He argues that whil...
- Sleeping poorly? 5 plants you should remove from your bedroom right now for better sleepCertain houseplants, while beautiful, can disrupt sleep and room comfort. Strong fragrances from jasmine and lilies, pollen from lilies, an...
- Psychology says students who top exams without studying for hours aren’t just gifted but have one hidden advantage others ignoreThe psychology behind students who excel in exams without seeming to study excessively suggests that success is not determined by intellige...
- Psychology says women often feel the need to control everything at home and it is not OCD but generational mental loadThe psychology behind women wanting things done a certain way often points to a deeper link between stress, mental load, anxiety and social...
- In India’s parched heart, high power costs put cooling out of reachIndia's scorching summers strain power grids, forcing costly upgrades. While cities like Nagpur manage peak demand with advanced cooling, m...
- 'Man is not the one who is wrong all the time': Priyanka Chopra's cousin backs Tamil actor Ravi Mohan amid ugly divorce battle with Aarti RaviActor Ravi Mohan recently broke his silence on his divorce from Aarti Ravi during a press meet. He made emotional allegations of emotional ...
- Quote of the day by Christopher Paolini: 'The trick is to find happiness in the brief gaps between...' Life lessons on joy, human nature and hardships by American writerQuote of the day by Christopher Paolini highlights a message about finding happiness during short calm moments between life’s challenges. T...
- ET at Apple’s Bengaluru developer showcase: The apps headed to WWDC 2026Indian developers are showcasing innovative apps for the Apple ecosystem. These apps focus on personal experiences, design, and AI. Develop...
- Not genetics, not weather. Fitness expert reveals real reason why Indian women age so rapidly: 'Most Indian women eat...'Fitness coach Sanya Wadhera highlights lifestyle factors impacting Indian women's aging. Inadequate protein, chronic stress, and lack of st...
- Quote of the Day by Albert Einstein: “There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” – Inspiring quote on perspective, gratitude, positivity, and why seeing miracle in everyday life is important by the theoretical physicist and Nobel Prize–winning scientistQuote of the Day by Albert Einstein: A profound reflection by Albert Einstein highlights the power of perception in shaping human experienc...
- Why your brain enters its most powerful mode when you are boredNeuroscience research reveals boredom is not a waste of time but a crucial tool for mental focus, emotional equilibrium, and creativity. Th...
- What's 9:5:2 rule for children? A simple daily routine that’s catching parents’ attentionThe 9:5:2 formula offers a balanced daily routine for children, allocating 9 hours for sleep, 5 for self-study, and 2 for outdoor play. Thi...
- Heavy Air in Your Bedroom? The Invisible Dirt You’re Breathing at NightYour bedroom air may not be as pure as you think. Tiny particles, dust mites, and chemicals fill the air you breathe at night. This hidden ...
- Greece to ban social media for under-15s from 2027, PM saysThe Greek prime minister said he had spoken with many parents who reported that their children do not sleep well, become anxious easily an...
- Digital addiction claims 20,000 children's lives a year, says TMC's Derek O'Brien; urges government actionDerek O'Brien, a Trinamool Congress MP, highlighted the growing digital addiction among young people in the Rajya Sabha. He warned of sever...
- Digital addiction claims 20,000 children's lives a year, says TMC's Derek O'Brien; urges govt actionRaising the matter during Zero Hour in the Upper House, O'Brien said studies indicate that children and youth are spending up to eight hour...
- Worried holidays will make your kid a late Kate? Don't fretUp to 40% of families use behavioural sleep strategies to teach their child sleep alone. While such strategies are generally successful in ...
- Delay school hours to tackle sleep deprivation among childrenAs sleep deprivation is emerging as one of the risk factors for disease, scientists say that schools deprive children of sleep by starting ...
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