Quote of the Day by Tyra Banks: “My nutritionist says, ‘If you bite it, write it.’ Writing down everything that you… – Inspiring lessons on mindful eating, habits, nutrition, lifestyle and why you should listen to your body by the American Model known for her timeless work in fashion and deep insights on health and disciplineQuote of the Day by Tyra Banks: Tyra Banks’ quote, “If you bite it, write it,” explores the importance of awareness, accountability, and mi...
18 Aug, 2026, 10.36 PM IST
Scientists scanned this man's brain and found something extraordinary. These tiny habits made him regarded as 'world's happiest man'Yongey Mingyur Rinpoche shares insightful advice for today's professionals grappling with everyday hurdles. He emphasizes the importance of...
18 Aug, 2026, 01.01 PM IST
Quote of the Day by Gustave Flaubert: “The secret of being happy consists of knowing how to...” — a timeless life lesson on happiness, mindfulness, gratitude, psychological fulfillment and everyday joy from the French novelist known for Madame Bovary, realism and his obsessive pursuit of stylistic perfectionQuote of the Day by Gustave Flaubert: “The secret of being happy consists of knowing how to...” captures a simple idea that is surprisingly...
17 Aug, 2026, 07.01 PM IST
In 2017, Lancet scientists forecast life expectancy across 35 industrialized countries using 21 statistical models. 13 years later, South Korean women are projected to average about 90.8 years, potentially setting a historic human longevity recordSouth Korean women are projected to surpass ninety years of life expectancy by 2030. This milestone is driven by widespread healthcare acce...
14 Aug, 2026, 01.46 AM IST
Saina Nehwal says parents must be ‘really strict’ to raise a champion, recalls how her mother shaped her careerFormer badminton champion Saina Nehwal stresses parental discipline for aspiring athletes. She believes consistent guidance and strictness ...
09 Aug, 2026, 10.46 AM IST
From TV dinners to meatloaf: The meals that defined American meals in the 1970sFamiliar 1970s American middle-class dinners featured simple, affordable, and filling recipes. Classic comfort foods like meatloaf and tuna...
03 Aug, 2026, 11.57 PM IST
Quote of the day by Jennifer Garner: 'My beauty advice is - look in the mirror less, obsess less, and look at the rest of the world to see…' The powerful life lesson on beauty and confidence by American actressHollywood actor Jennifer Garner once shared her beauty advice focusing on outward engagement. She believes confidence grows by looking less...
02 Aug, 2026, 04.54 PM IST
He is 119 years old and still smiling. Scientists are studying his 3 simple daily habits that helped him outlive almost everyone on EarthJosé Flores Flores, a 119-year-old Costa Rican man, may be the world's oldest living person. He attributes his remarkable age to hard work,...
01 Aug, 2026, 10.53 AM IST
Psychology says people who eat very slowly and often finish last are not distracted, they may be trying to be mindfulTaking the longest to finish a meal may invite lighthearted jokes from friends or family, but psychology suggests it often reflects a combi...
30 Jul, 2026, 04.46 PM IST
Quote of the day by Zohran Mamdani, 'There is no life without food' teaches powerful message about universal need that connects every person regardless of nationality, language, religion, background, offers advice to improve overall quality of lifeQuote of the day by Zohran Mamdani is far more than a statement about survival. It is a reminder that food supports health, education, econ...
29 Jul, 2026, 04.24 PM IST
Psychology says people who brush their teeth after every meal even when they are in office or home aren't obsessive: What this habit may reveal about personality and daily behavior?Psychology says people who brush their teeth after every meal even when they are in office or home aren't always driven by obsession. The h...
28 Jul, 2026, 01.28 AM IST
Psychology says people who like to end their day with a sweet aren't always seeking sugar: What this bedtime habit may reveal about emotions and daily routines?Psychology says people who like to end their day with a sweet aren't always eating dessert because they are hungry. Psychology suggests thi...
24 Jul, 2026, 10.41 PM IST
Psychology says people who never finish their food completely and leave something or the other in their plate aren't careless: What this habit may reveal?Psychology says people who never finish their food completely and leave something or the other in their plate aren't always showing disresp...
18 Jul, 2026, 02.39 AM IST
Psychology says people who don't like ice cream are not strange, they may have higher sensory sensitivityFood preferences are shaped by a wide range of factors, including individual taste, sensory experiences, culture, and personal habits. Whet...
16 Jul, 2026, 07.45 PM IST
Psychology says people who eat burgers every day aren’t just craving comfort food, they may be driven by the brain’s reward systemPsychologists have long recognized that comfort foods often carry meaning beyond their nutritional value. A burger, for example, may evoke ...
16 Jul, 2026, 02.51 PM IST
How to adjust your parenting as your child grows, one age at a timeParenting evolves as children grow, requiring adjusted approaches for each developmental stage. Infants need nurturing and a secure foundat...
15 Jul, 2026, 12.42 AM IST
Psychology says people who don't like chocolate aren't strange, their taste receptors may be looking for something differentPsychology suggests that people who don't like chocolate aren't necessarily unusual or overly selective. Sometimes, disliking chocolate sim...
12 Jul, 2026, 04.21 PM IST