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CHIA SEEDS USES
Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritual- 31 g protein, 10 g fibre, 315 calories: Mumbai fitness coach shares healthy tiramisu recipe
- Priyanka Chopra's mother Madhu, a doctor, shares secret behind why she has a 'head full of hair' at 73. The formula is 1400 years old
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- 10 genius tips to make perfect dosa without letting it stick to the panMaking delicious and crispy Dosa at home can sometimes be tricky, especially when the batter keeps sticking to the pan. This article shares...07 May, 2026, 02.00 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...23 Apr, 2026, 01.07 PM IST
- Chia Seeds: Are you eating chia seeds the wrong way? Discover the best timing, big benefits, easy recipes & what to know before your first biteTiny chia seeds pack a powerful nutritional punch, offering nearly 10 grams of fiber per two tablespoons. Experts highlight their role in d...26 Nov, 2025, 03.23 AM IST
- Milk vs water for chia seeds: Right liquid decides how much nutrition body will absorb. How to choose?Chia seeds offer fibre, omega-3 fats and essential minerals, but their benefits depend on how they are soaked. Water and milk change how th...19 Nov, 2025, 07.59 PM IST
- Chia vs. Basil seeds — dietitians reveal which tiny superfood packs the biggest punchBoth chia seeds and basil seeds are tiny superfoods full of fiber, protein, and healthy fats. Chia seeds give complete protein and keep you...11 Oct, 2025, 01.42 AM IST
- Are you eating chia seeds safely? Doctor lists crucial precautions to avoid harming your bodyChia seeds offer many health benefits. They provide fiber, protein, and omega-3 fatty acids. Medical experts warn against eating them dry. ...08 Oct, 2025, 06.37 AM IST
- Tiny seeds, big impact: Dieticians list 7 amazing health benefits of Chia you can’t ignoreChia seeds are tiny black or white seeds from Salvia hispanica L., are nutrient-flooded seeds long utilized by Aztec and Maya civilizations...04 Oct, 2025, 09.49 PM IST
- Harvard doctor warns: Chia seeds may pose hidden dangers you never knew aboutChia seeds are a popular superfood full of fiber, omega-3s, protein, and antioxidants. They can help with weight loss and heart health. But...26 Sep, 2025, 01.50 AM IST
- Morning vs Night: When should you really eat chia seeds to make your hair grow faster and stronger?Chia seeds, rich in omega-3s, protein, and antioxidants, are beneficial for hair health. Consuming them in the morning provides an early bo...09 Sep, 2025, 09.19 PM IST
- Are you eating chia seeds wrong? Doctor explains side effects and safe way to consume themChia seeds are nutritious but eating them dry can be risky. Dr. Saurabh Sethi warns that dry chia seeds can expand in the esophagus, causin...10 Jul, 2025, 02.09 AM IST
- Is chia seed pudding good for you? The surprising verdict from a nutrition expertChia seed pudding, a popular breakfast choice, offers omega-3s and fiber but may have hidden drawbacks. A nutritionist advises moderation t...26 Jun, 2025, 01.30 AM IST
- When chia seeds can harm your health. Harvard liver specialist advises 3 right ways to consume themA Harvard and Stanford-trained gastroenterologist has warned against eating dry chia seeds, highlighting potential choking risks. Instead, ...19 Jun, 2025, 08.05 PM IST
- Chia Seeds: superfood or risky bite? The truth you should know before consumingChia seeds are nutritious but require mindful consumption. Kids can eat them after age two, soaked and in small amounts. Seniors should inc...12 Jun, 2025, 11.47 AM IST
- Do you take chia seeds for weight loss? Doctor explains a serious mistake that can leave you hospitalisedChia seeds, now a global superfood, offer benefits like improved heart health and blood sugar control, aligning with the clean eating movem...28 Apr, 2025, 03.41 PM IST
- This is how you should have chia seeds to get the most of the superfoodHow you consume the chia seeds makes all the difference, according to a new study.12 Apr, 2023, 04.30 PM IST
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