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CHAIR YOGA SEQUENCE
No weightlifting or gym. Deepika Padukone's trainer shows how to fix body posture through five-minute yoga poses at home- Busy all day? Alia Bhatt’s trainer has a 5-minute yoga you can do in office. No mat required
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- Shilpa Shetty's dedication to Yoga is impressive, even with a broken legActor Shilpa Shetty recently posted a video on her social media platform wherein she is seen performing yoga, even with a broken leg. The v...22 Aug, 2022, 06.56 PM IST
- Yes, yoga can alleviate joint pain. Gentle asanas that will ensure a comfortable lifeYoga is a very effective tool to improve joint flexibility & lower stress levels.21 Jun, 2022, 09.45 AM IST
- CrewScale Founder CEO has a trip to Hawaii on his post-pandemic bucket listRaghu Bharat shares how the ability to travel is one big advantage of working remotely.02 Aug, 2021, 11.26 AM IST
- Easy and effective chair stretchesSedentary and seated office jobs lead to weak core and back. Pilates can be very beneficial.09 Jul, 2015, 02.16 PM IST
- 2014: A politically eventful year for IndiaThe states of Jharkahand, Maharashtra and Haryana witnessed a regime change and Jammu and Kashmir saw a hung Parliament in the recent elect...31 Dec, 2014, 12.23 PM IST
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