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CAUSES OF MAGNESIUM DEFICIENCY
Grey Hair Looking Dull? It Might Be This One Common Washing Mistake—Not Your AgeGrey hair may appear dull not due to age but due to daily washing habits. Harsh shampoos and hard water can cause buildup on hair strands. ...20 Apr, 2026, 11.31 AM IST- She thought it was depression and visited psychiatrist, but Delhi ortho surgeon found a silent vitamin deficiency wrecking her moodA Delhi-based 27-year-old sought psychiatric help for depression but found no relief until medical tests revealed severe Vitamin B12, D3 an...17 Dec, 2025, 03.36 PM IST
- Strange signs of low vitamin D: No motivation and mood swings. Doctor lists 11 symptoms body shows during deficiencyDr. Eric Berg, a chiropractor and nutrition expert, explained in a YouTube video how vitamin D deficiency can cause a wide range of unexpec...07 Nov, 2025, 07.20 PM IST
- Kidney stones stopped before they start: Top expert reveals the key mineral for kidney healthKidney stones can cause immense pain, affecting millions worldwide. Dr Eric Berg, a wellness expert, emphasises the crucial role of magnesi...23 Oct, 2025, 07.40 PM IST
- Do you feel tired lately? 3 warning signs of magnesium deficiency you might be ignoringMany people experience constant tiredness, muscle cramps, or irregular heartbeats without realizing these could be signs of magnesium defic...12 Oct, 2025, 08.59 PM IST
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...23 Sep, 2025, 01.42 AM IST
- Never mix these 5 supplements together: Doctors warn of dangerous nutrient combos that can harm your bodyCombining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...25 Aug, 2025, 11.01 AM IST
- Stacking supplements for faster results? Experts warn the wrong combinations can backfireSupplement stacking is gaining popularity. People are mixing multiple vitamins. Experts warn about potential health risks. Mixing supplemen...07 Aug, 2025, 11.38 PM IST
- Magnesium vs. Melatonin: Experts reveal the truth about which one helps you sleep betterMany individuals seek sleep aids like melatonin and magnesium, but experts suggest the best choice depends on individual sleep challenges. ...10 Jul, 2025, 01.06 AM IST
- How taking Vitamin A, B12, D or Biotin without doctor’s advice may harm your liver, kidneys, cause birth defects, and more health issuesExperts caution against unsupervised intake of Vitamin D, B12, magnesium, and biotin supplements, highlighting potential harm despite their...15 Jun, 2025, 09.40 PM IST
- Early grey hair could be a sign of this major health issue: Harvard-trained doctor explains other symptomsHarvard- and Stanford-trained Dr. Saurabh Sethi explains that the body often shows subtle signs when essential nutrients are lacking. In a ...28 Apr, 2025, 10.52 PM IST
- What is waking you at 2 o'clock at night? Health expert warns of hidden triggersDr. Eric Berg reveals that waking up around 2-3 AM is often tied to imbalanced cortisol levels, magnesium deficiency, or unstable blood sug...17 Mar, 2025, 12.39 AM IST
- Magnesium deficiency in women: Can it be life-threatening and what causes it?Magnesium is crucial for women's health, supporting hormonal balance, bone health, and cardiovascular function. Deficiency can lead to issu...28 Sep, 2024, 07.09 PM IST
- Corporate job? You might be lacking these essential nutrients important for heart, bones, and immune systemProfessionals often face nutritional deficiencies due to long hours of sitting and poor eating habits. Dr. Bhavya Vankar highlights the imp...11 Sep, 2024, 10.39 AM IST
- Your drinking water may be causing fatigue. Here’s how to fix thatDoctors say most RO filters we’re using are a little too efficient in filtering out essential minerals from water. There are multiple ways ...25 Apr, 2024, 12.31 PM IST
- Not just for bones, calcium is crucial for cardiac functioning too! Here's how to ensure you're never deficientEven if you ingest enough calcium, it needs to be absorbed into your bloodstream to perform its functions.22 May, 2018, 05.11 PM IST
- Why you should eat zucchiniShaped like a cucumber, with the outer skin either dark green or yellow, this vegetable has many health benefits.02 Jul, 2015, 02.21 PM IST
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