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CARDIOVASCULAR HEALTH AWARENESS
10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...- Psychology says many adults who keep everyone at a distance aren’t loners by nature, and what’s hard is that they learned early that openness invited harm so they built a life that stays sealed offSome adults seem comfortable keeping everyone at arm's length. But psychologists say distance is not always a personality trait. Emerging r...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
- Dileep Raj death: How a smartwatch cost the Kannada actor his lifeKannada actor Dileep Raj died after a suspected cardiac arrest, with reports suggesting a smartwatch reading may have delayed his seeking m...
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
- PCOS renamed: Experts propose new name for Polycystic Ovary Syndrome for better care and awareness—here's what you need to knowGlobal health experts are proposing to rename Polycystic Ovary Syndrome (PCOS) to Polyendocrine Metabolic Ovarian Syndrome (PMOS). This cha...
- 500 Years Later, Scientists Solve Leonardo da Vinci’s Human Heart MysteryFive centuries ago, Leonardo da Vinci sketched intricate heart structures. Now, modern science confirms these trabeculae are not remnants b...
- One daily habit can add extra few years to your life: What is the 7:1 sleep rule and how to follow it?The 7:1 sleep rule focuses on getting around seven hours of sleep each night while sticking to a consistent bedtime within a one-hour windo...
- Sun Pharma shares tumble 4% as firm closes in on $12-billion Organon acquisition. What’s spooking investors?Shares of Sun Pharmaceutical Industries fell sharply after ET reported the company had submitted a $12-billion binding offer for Organon & ...
- India’s urban health alarm: One in five at early heart risk, 25% face respiratory threatUrban Indians are facing a health crisis. Cardiovascular and respiratory risks are rising. Poor air quality, long commutes, and inactivity ...
- National Wear Red Day 2026: Why it is observed and how it supports the fight against women’s heart diseaseNational Wear Red Day 2026 reflects that informed choices, early screening and collective awareness remain the strongest tools against card...
- World Heart Day 2025: Importance, theme, history and regional risks in Indian citiesWorld Heart Day 2025, themed "Don't Miss a Beat," emphasizes continuous vigilance against cardiovascular diseases, a major global killer. A...
- Heart health alert: Daily cannabis use may double risk of deadly cardiac eventsA recent study published in the Journal of the American Heart Association reveals that daily cannabis use nearly doubles the risk of fatal ...
- Cardiovascular diseases, diabetes major contributors to health challenges in military: Rajnath SinghDefense Minister Rajnath Singh addressed the Cardiological Society of India, highlighting the high prevalence of cardiovascular diseases an...
- World Heart Day: 27% of deaths in India are caused by cardiovascular diseasesWe should talk more about preserving heart health. In India, cardiovascular diseases account for more than 26 per cent of all deaths. Poor ...
- WHO South-East Asia Region calls on member states to raise awareness about heart healthThe main causes to the burden of cardiovascular diseases include modifiable lifestyle factors such as tobacco use, alcohol consumption, unh...
- Lupin signs boxing champion Mary Kom as brand ambassador for Shakti campaign"With Mary Kom anchoring the campaign, we hope to drive the much-needed awareness on the issue and encourage women to sign up for early scr...
- India plans to expand NPCDCS to all districtsThe govt plans to expand National Programme for Prevention and Control of Cancer, Diabetes, Cardiovascular Diseases and Stroke (NPCDCS) fro...
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