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CARDIOLOGIST HEALTH TIPS
Street food without guilt? Famous cardiologist shares 5 tasty picks that are healthy and easy on your pocketHealthy eating tips: Street food can be enjoyed healthily by choosing roasted, steamed or boiled options like roasted chana, bhutta and boi...- Air pollution India's biggest health crisis since Covid, warn doctorsSpeaking to PTI, multiple senior doctors practising in the UK asserted that a vast, hidden burden of undiagnosed airway disease is "buildin...
- Festivals, promotions, bad moods—stop the sweets! Delhi cardiologist suggests alternative love habitsA Delhi cardiologist is urging Indian families to reconsider their tradition of expressing affection through sweets. Dr. Shailesh Singh hig...
- Winter is here and so are cold and flu: Cardiologist shares immunity boosters hidden in simple daily habits to avoid viral infectionsA US based cardiologist, Dr Dmitry Yaranov, is urging people to focus on simple daily habits instead of trendy supplements to strengthen im...
- Is your comfortable 2BHK house killing your heart? Delhi cardiologist’s calls it a 'coffin' and issues blunt warning on excuses and healthA Delhi cardiologist is challenging urban Indians' comfort-driven lifestyles, highlighting how convenience trumps health. Dr. Shailesh Sing...
- This overlooked fruit could lower your blood pressure dramatically, say heart experts — here’s howHigh blood pressure affects many adults. Cardiologists highlight pomegranates as a fruit that can help lower blood pressure. These fruits a...
- Have high BP? Avoid mixing these 2 everyday foods, experts urgeHigh blood pressure patients are advised to avoid a popular food combination. Cardiologists warn that regularly eating bacon and cheese can...
- You are checking your blood pressure all wrong: Cardiologist warns tiny mistakes could send you to the hospitalUS-based cardiologist Dr Dmitry Yaranov, known online as @heart_transplant_doc, warned that many people measure blood pressure incorrectly,...
- Rice trick that turns ordinary meals into heart-friendly food: Top cardiologist revealsCardiologist Dr. Pradip Jamnadas highlights a simple method to make rice more heart-friendly. By cooking rice, letting it cool, and consumi...
- How to reduce your heart attack risk by 80%? AIIMS cardiologist shares diet, fitness and important medical adviceHeart attacks are a growing concern in India, affecting millions annually. AIIMS cardiologist Dr Ambuj Roy emphasizes that many heart attac...
- Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...
- Your health reports could become a medical ‘time bomb’ if you don’t change these habits: Cardiologist shares no-nonsense advice for long lifeRussian-born cardiologist Dr. Dmitry Yaranov, popular on Instagram as @heart_transplant_doc, delivers blunt heart health advice, warning ag...
- Are you measuring blood pressure wrong? Cardiologist reveals common errors that could land you in the ER, shares a precision checklistRussia-based cardiologist Dmitry Yaranov warns that common blood pressure measurement mistakes, such as crossing legs, talking, or using th...
- Want to age better? A top cardiologist shares 5 simple daily habitsLongevity expert Doctor Eric Topol shares tips for healthy aging. Regular exercise, including aerobic and resistance training, is essential...
- Your screen time might be silently damaging your heart: Cardiologist warns prolonged phone use could double heart disease riskUS-based Cardiologist Dr. Sanjay Bhojraj has warned that excessive screen time may silently damage heart health. Sharing insights on Instag...
- Longevity does not come from ‘hacks’: Top heart doctor warns against 3 wellness trends he 'would never recommend'Cardiologist Dr. Sanjay Bhojraj cautions against harmful wellness fads promoted on social media, emphasizing that consistency and rhythm ar...
- 3 things heart doctors do to boost longevity and health: Check their science-backed tipsHeart doctors follow specific, evidence-backed habits to extend their lifespan and maintain overall health. Key strategies include maintain...
- A cardiologist's summer checklist: 5 habits that will keep your heart beating strongCardiologist David Sabgir recommends incorporating heart-healthy habits into your summer routine. He suggests filling your plate with seaso...
- 5 foods top US heart doctor will never give his kids and why you shouldn't eitherInterventional cardiologist Dr. Sanjay D. Bhojraj, who has treated heart conditions for over 20 years, avoids giving his children five spec...
- Bengaluru doctor, who took a career break for fitness, shares his new diet and gym routineBengaluru-based cardiologist Dr. Deepak Krishnamurthy is taking a partial sabbatical to prioritize his health as he approaches his 50th bir...
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