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CARBOHYDRATE CONSUMPTION
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
Inside Cristiano Ronaldo’s diet plan: Former private chef explains why milk is completely off his menu and “against nature”Cristiano Ronaldo's disciplined diet excludes milk, a decision rooted in his former chef's belief that humans are the only animals to consu...
Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
He ate pulao every day, twice. Yet he lost 14 kgs in just 9 months. How?A man shed 14 kilograms in nine months through consistent discipline and simple lifestyle shifts. Starting at 90kg, he reached nearly 75kg ...
Homeopathy doctor shares ‘ideal lunch’ to reverse fatty liver, improve HbA1cA homeopathy practitioner suggests a dietary approach to manage and potentially reverse fatty liver, diabetes, and high triglycerides. His ...
Fatty liver alert: From your favourite bread to morning cereals, Harvard gastroenterologist Dr Saurabh Sethi shares five worst carbs you must avoid in your dietFatty liver: Dr Saurabh Sethi, a popular Harvard gastroenterologist in his recent Instagram post, listed five worst food items for fatty li...
Quit sugar but still have high blood sugar? These hidden triggers might shock youHigh blood sugar despite cutting refined sugar is a common issue. Excess healthy carbs like fruits and whole grains can raise glucose level...
Sugary drinks, sweets and fruit juices may increase risk of heart attack: StudySugar consumption is directly proportional to heart health, according to the study.
Overeating may not be the main cause of your obesity. Here's whyAccording to studies, obese people are at higher risk for heart disease, stroke, type 2 diabetes, and certain types of cancer.
Breakfast club: A glass of milk a day keeps diabetes awayDrinking milk for breakfast can lower blood sugar levels.
- Brain values foods loaded with fats and carbs
New York, June 15 (IANS) Ever wondered why you tend to buy processed foods such as fries, sausages, bacon, ham or ready meals, even if the ...
A carb-rich diet intake may increase risk of cancer recurrenceEating high amounts of carbs & sugar during the year prior to treatment increases risk of recurrence.
Cargill Foods plans launches to expand India presenceCargill currently mills 2,500 tonnes of edible oil a day and these are sold under the brand names of Nature Fresh, Gemini, Sweekar, Leonard...
FSSAI panel turns heat on junk food, bats for tax, ad banAccording to the panel, imposition of excise tax on unhealthy eating products would lead to positive health effects among population.
Suffering from diabetes? Eating legumes may helpDue to these unique nutritional qualities, eating legumes regularly can help improve human health.
Indian diabetics consume high amount of carbohydrates: StudyHigh carbohydrate consumption among people with diabetes is associated with abnormal blood sugar levels, particularly the post-meal blood s...