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CAN STRENGTH TRAINING CONTROL TYPE 2 DIABETES
Psychology says people who automate small decisions of their life may be reducing mental fatigue, and conserving energy for what really mattersWaking up to a barrage of small decisions can drain your mental energy, impacting your ability to tackle important tasks. Psychologists sug...06 Jul, 2026, 11.03 AM IST- If you are sitting for over 30 mins at work: A new study warns this everyday office habit increases cancer risk; advises light movement for one hour a dayCancer risk of sitting too long: A study of over 91,000 UK Biobank participants has found that each additional hour of prolonged, uninterru...05 Jul, 2026, 03.30 PM IST
- Indian scientists recreate key human placenta functions on a chipIndian researchers have unveiled a groundbreaking "placenta-on-chip" technology, a lab-grown model replicating crucial functions of the hum...04 Jul, 2026, 02.31 PM IST
- A simple 10-minute daily habit can help in better blood sugar control and lower diabetics risk, say health experts. They explain the science behind itA simple, ten-minute walk after meals can significantly boost metabolic health and combat chronic illness, according to researcher Neal K. ...04 Jul, 2026, 12.25 PM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- Energy drinks or sports drinks? : Top neurologist explains the key difference you’re missing and how it affecrs your bodyHyderabad neurologist Dr. Sudhir Kumar clarifies that energy drinks primarily offer caffeine and sugar, not true energy for workouts. He em...03 Jul, 2026, 07.17 AM IST
- Japanese Proverb of the Day: “Those who are strong with the blade are good at… — Life lessons on strength, discipline, character, self-control and why mastery means controlJapanese proverb of the day highlights the meaning of “Those who are strong with the blade are good at courtesy.” This saying reflects the ...03 Jul, 2026, 01.35 AM IST
- Palantir CEO slams OpenAI, Anthropic's token modelPalantir CEO Alex Karp has slammed the token-based pricing of AI giants like OpenAI and Anthropic, arguing businesses are wasting money wit...02 Jul, 2026, 03.35 PM IST
- Chinese and US risks mean EU chip sector faces a 'bleak future'Further vulnerability stems from the EU's dependence on the U.S. for technology, including design software and the possibility the U.S. cou...02 Jul, 2026, 10.34 AM IST
- Japanese Proverb of the Day: “One who smiles rather than rages is… — Life lessons on perception, self control, maturity, emotional stability and why silence is stronger than angerJapanese Proverb of the Day highlights the meaning of “One who smiles rather than rages is always the stronger.” The saying reflects how em...02 Jul, 2026, 01.02 AM IST
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- Meta says new AI system can convert brain activity into text without surgeryMeta's new AI, Brain2Qwerty v2, decodes brain signals into text without surgery, achieving 61% word accuracy. This non-invasive technology ...30 Jun, 2026, 01.00 PM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- Tamannaah Bhatia’s dietician says one so-called junk food, can actually help you lose weight and have clearer skinForget the junk food label! Celebrity nutritionist Luke Coutinho reveals popcorn is a whole grain packed with fibre, antioxidants, and low ...28 Jun, 2026, 05.48 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Kiran Mazumdar-Shaw warns against long-term GLP-1 use, urges caution over weight-loss drugs, says 'for those who are not diabetic or clinically obese...'Nithin Kamath questions India's slow adoption of affordable GLP-1 weight-loss drugs, despite rising obesity. He points to challenges like l...27 Jun, 2026, 09.43 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
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