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CALORIC IMBALANCE
Fasting is not a miracle cure: Apollo neurologist busts popular myths, revealing what it really does for your healthDr Sudhir Kumar, senior neurologist at Apollo Hospitals, Hyderabad, has debunked common fasting myths. He clarified that fasting cannot cur...- Blaming 'slow metabolism' for weight gain? Top doctor reveals muscle mass secret to reignite your body’s fat-burning engineDr. Sanjay Bhojraj challenges the common belief that slow metabolism is the primary cause of weight gain, highlighting muscle loss as a mor...
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- Did you start a new diet to shed a few kilos? Here's what you could be doing wrongIt’s not enough to just keep a check on what you eat and how much you eat, but also how you eat.
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