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CALMING HERBS
5 house plants believed to protect homes, attract luck and promote well-beingAncient cultures revered specific plants for their protective, healing, and spiritual powers, believing they could attract prosperity and w...- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Her husband died, then 2 sons, & then brother, all within 7 years; yet Odisha’s tribal daughter, once renamed by her schoolteacher, fought through grief to rise to India’s highest officePresident Droupadi Murmu's journey from a remote village in Odisha to India's highest constitutional office is a remarkable story of resili...
- No chemicals, or sprays. 6 lizard-repellent houseplants you need in your home nowHomeowners can naturally deter lizards with specific plants. Peppermint, lemongrass, eucalyptus, lavender, rosemary, and garlic plants emit...
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...
- Have liver problems? Fitness coach suggests natural drink to combat liver issuesFitness creator Nitesh Soni shared a natural liver-boosting drink made with mint, lemon, water, and black salt, to be consumed twice monthl...
- You have been using turmeric all wrong: Nutritionist reveals the missing ingredient and smart herb pairings to supercharge your healthDelhi-based nutritionist Lovneet Batra shared how pairing certain herbs can dramatically boost their healing potential. In her Instagram po...
- Top 5 Ayurvedic drinks to clear nasal congestion and soothe your throat naturally: Say goodbye to mucus and infectionsAyurveda offers natural solutions for clear airways. Warm turmeric milk, ginger tea, tulsi tea, honey-lemon water, and fenugreek water are ...
- This everyday herb can crush harmful bacteria and calm stress naturally, reveals studyOregano is a common kitchen herb that can help fight bacteria, reduce stress, and support immunity. It contains vitamins C, E, A, and K, pl...
- 5 Ayurvedic remedies that can wipe out migraines, tension headaches, and fatigue without side effectsAyurveda takes a holistic approach to migraine relief by addressing the root cause: an imbalanced Pitta dosha. Dietary adjustments, cooling...
- Feeling bloated and tired? 8 kitchen ingredients Stanford doctor says can actually helpDr. Saurabh Sethi suggests herbs for better gut health. Turmeric reduces gut inflammation. Ginger helps digestion. Fennel seeds reduce gas....
- Struggling with sleep and high blood pressure? Experts say this one herb could be the game-changerChamomile tea is a natural herb known for its calming power. Experts say it may help with sleep, stress, and high blood pressure. Rich in n...
- Thyroid issues may find relief in Ayurveda: 3 herbs that could work like magic for your healthMore women in their 20s and 30s are experiencing thyroid issues, often linked to chronic stress impacting hormone balance. Ayurveda offers ...
- Kidneys have a natural way of maintaining blood pressure, if you follow these 5 habits backed by both modern medicine and AyurvedaYour kidneys naturally regulate blood pressure by balancing sodium, water, and hormones, but only if you treat them right. This article sha...
- Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...
- Harnessing Ancient Wisdom for Modern Wellness
- Get better skin under Rs.350 with these best ayurvedic soapsAyurvedic soaps are great for those with sensitive skin and are known to be gentle, safe, and effective. These soaps are made with natural ...
- Yawning & lifting the front paw may mean your dog is stressed. Easy ways to calm pet anxietyAfter obesity, anxiety is the biggest reason for a pet’s heart condition.
- Here's how to handle stress naturallyIf there's one thing we all deal with in our daily lives, it is stress - physical, chemical, emotional and mental. Here's how to beat it.
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