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CAFFEINE METABOLISM
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...- Feeling tired all the time? Top nutritionist shares 5 everyday foods that could be draining your energyDelhi nutritionist Lovneet Batra reveals common foods secretly draining your energy. Fruit juices, excessive caffeine, refined carbs, sugar...
- 5 hours, 7 hours or 9 hours. How much sleep is ok? Top brain doctor explains the one rule most people get wrongA neurologist from Apollo Hospitals, Hyderabad explains that the ideal sleep range is around 7–8 hours, but the way sleep is distributed ac...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
- Eating less yet not losing belly fat? Ex-AIIMS Delhi dietitian explains the hidden link you might be missingStubborn lower belly fat may be due to stress-induced cortisol, not lack of willpower, according to an ex-AIIMS dietitian. Chronic stress e...
- Type 2 diabetes patients must avoid these drinks immediately, says top neuroscientistRobert Love, a leading neuroscientist, underlined three daily drinks that increase the risk of type 2 diabetes through spiking blood sugar,...
- Apollo doctor recommends: Correct black coffee dosage that safely burns body fat without harming liverApollo Delhi surgeon Dr Anshuman Kaushal has clarified the safe way to use black coffee for fat loss. While caffeine and chlorogenic acid i...
- Drinking coffee the right way could help you live longer: Billionaire biohacker spending over ₹17 crore a year to live forever shares howBillionaire biohacker Bryan Johnson, who spends over ₹17 crore a year trying to reverse aging, now calls morning coffee a science-backed lo...
- This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...
- Could your morning coffee be the secret for longer life? Harvard study reveals new benefitsA 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...
- Are you addicted to coffee? Here’s how to tell if you are taking too much caffeineCelebrity nutritionist Sarah Carolides explains how to determine if your coffee habit is harmful. She highlights the role of metabolism in ...
- Sipping three cups of coffee daily can reduce risk of diabetes and heart attack: StudyNew research from Suzhou Medical College of Soochow University suggests that consuming three cups of coffee daily may reduce the risk of de...
- Morning shows the day! 6 early-hour drinks that can help you lose weightStarting your day with the right morning drink can help in your weight-loss journey. Whether you are a tea or coffee person, there is a cup...
- Looking to transform your workout? Grab a cup of coffee during your warm-upCaffeine is the most widely consumed psychoactive substance in the world.
- How drinking coffee affects your body: The good & bad health effectsThe meeting was fully virtual Saturday from November 13-Monday to November 15, 2021, and was a premier global exchange of the latest scient...
- Hot coffee can lower health risks of high-fat dietsCaffeine decreased the accumulation of lipids in adipose cells by 20-41 per cent.
- Avoid drinking coffee during pregnancy: It may up risk of obesity in childrenEvery mother-to-be must restrict the recommended maximum of three cups of coffee per day.
- Your body's reaction to caffeine may help detect Parkinson's diseasePeople with the neuro-degenerative disorder have significantly lower levels of caffeine in their blood.
- New link between your genes and coffee beansIf you feel like you constantly crave caffeine and can’t function without your six cups per day, blame it on your genes.
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