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CAFFEINE INTAKE RECOMMENDATIONS
Techie kept getting migraines every Saturday. Top neurologist points to one hidden reasonA Hyderabad neurologist revealed how a software engineer's Saturday migraines stemmed from caffeine withdrawal, not coffee itself. His rout...- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
- Craving ice cream, cold drinks, packaged shakes? Top nutritionist recommends 6 healthier summer food swaps to beat the heatBeat the summer heat with smart food choices. Nutritionist Lovneet Batra suggests simple swaps for popular treats. Trade sugary cold drinks...
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
- Oura Ring 4 review: The smart ring that prioritises recovery over screenThe Oura Ring 4 is a premium smart ring focused primarily on sleep, recovery, and overall wellness rather than workout performance or smart...
- Fatty liver patients must AVOID these 3 drinks, warns AIIMS gastro doctor. Here's whyFatty liver is a growing concern in India, affecting younger individuals. Dr. Saurabh Sethi, an AIIMS gastroenterologist, highlights drinks...
- Coffee lovers rejoice: Nutritionists reveal 4 surprising health benefits of your daily cupCoffee provides more than a morning energy boost. Nutrition experts state that its health benefits largely arrive from polyphenol antioxida...
- Coffee is bad for your heart? Delhi cardiologist says the science tells a very different storyGood news for coffee lovers. A Delhi cardiologist reveals decades of fear about coffee harming hearts are outdated. Large studies show coff...
- This everyday drink spikes Blood Pressure faster than salt — doctors urge you to be carefulEnergy drinks can result in rapid elevation of blood pressure due to stimulants such as caffeine, guarana, and bitter orange. Experts cauti...
- Green tea: The cardiologist-recommended daily beverage for heart and brain healthCardiologists endorse green tea for daily consumption. Its antioxidants combat inflammation and improve blood flow, benefiting heart health...
- What is the best time to have coffee? Experts break down the timing behind a stronger energy boostScientists and nutrition experts are challenging the idea that coffee is most effective right after waking up. They explain that while caff...
- Apollo doctor recommends: Correct black coffee dosage that safely burns body fat without harming liverApollo Delhi surgeon Dr Anshuman Kaushal has clarified the safe way to use black coffee for fat loss. While caffeine and chlorogenic acid i...
- Apollo doctor explains: Skipping morning coffee gives you pounding headache? It's not in your headSkipping your morning coffee can lead to real headaches. Dr Sudhir Kumar explains this is caffeine withdrawal. Your brain depends on caffei...
- Could your morning coffee be the secret for longer life? Harvard study reveals new benefitsA 30-year study involving nearly 50,000 women suggests that drinking one to three cups of caffeinated coffee daily during midlife may suppo...
- Morning coffee lovers, beware: Doctor warns of painful side effects if you drink it at the wrong timeDrinking coffee first thing in the morning can irritate your gut, leading to acid reflux and energy crashes, says GP Dr. Masarat Jilani. It...
- Harvard doctor shares top 3 sleep hacks for night shift employeesDr. Saurabh Sethi, a Harvard-trained gastroenterologist, shared three sleep hacks for night shift workers to improve their rest and well-be...
- Want to maximize your coffee's benefits? Here’s the best time to drink itRecent studies suggest that when you drink your coffee may be just as important as how much you drink. Morning coffee consumption has been ...
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeThe Indian Council of Medical Research (ICMR) warns against sugarcane juice due to its high sugar content. Alongside, it advises avoiding s...
- Avoid Milk tea: ICMR advises tea, coffee consumers about when to drink, when to avoid, ideal quantityThe Indian Council of Medical Research (ICMR) and the National Institute of Nutrition (NIN) have issued 17 new dietary guidelines, urging m...
- Panera faces second wrongful death lawsuit over 'Charged Lemonade's caffeine contentPanera Bread faces a second lawsuit over its high-caffeine "Charged Lemonade" allegedly linked to a Florida man's fatal cardiac arrest. Den...
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