Daily health tips: 10-minute morning routine for better digestion and nervous system healthYour morning routine sets the tone for your day. A simple 10-minute ritual can significantly improve your nervous system and gut health. Ex...
20 Dec, 2025, 07.25 PM IST
Your morning coffee could supercharge your brain — experts say this is the ideal daily doseCoffee has been a daily habit in Britain for centuries. Modern science reveals its benefits for attention and mood. Studies suggest coffee ...
03 Dec, 2025, 12.24 AM IST
Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
21 Nov, 2025, 01.33 AM IST
Morning coffee causing diabetes and fatty liver? AIIMS doctor warns of 7 coffee mistakes that could harm your healthAn AIIMS-trained doctor warns that common coffee habits can harm your gut and liver. Drinking coffee on an empty stomach, excessive sugar, ...
18 Nov, 2025, 11.53 AM IST
Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
12 Nov, 2025, 04.17 PM IST
Harvard-trained doctor recommends 10 healthy breakfast drinks to prevent bloatingBeat morning bloat with expert-backed breakfast choices! Harvard-trained Dr. Saurabh Sethi suggests soothing drinks like warm lemon water, ...
20 Oct, 2025, 12.11 PM IST
Black coffee can supercharge your brain, body, and mood: Delhi surgeon reveals the perfect dose for peak mental and physical performanceDelhi-based orthopedic and sports surgeon Dr. Obaidur Rahman recommends black coffee as a top natural “supplement” for enhancing fitness, f...
13 Oct, 2025, 09.23 PM IST
What your teeth reveal about your gut and liver: 8 warning signs you should never ignoreYour teeth can reveal secrets about your gut health. Acidic erosion may signal stomach acidity. Persistent bad breath can point to poor dig...
13 Oct, 2025, 05.55 PM IST
8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...
12 Sep, 2025, 07.30 PM IST
Addicted to energy drinks? CMC Vellore-trained doctor warns they may cause lasting damage to mental health, citing studyResearch indicates that moderate coffee consumption may reduce suicide risk, while even infrequent energy drink intake is linked to increas...
12 Sep, 2025, 11.30 AM IST
Think your diet’s safe? These 11 common foods could be wrecking your gutCertain foods can upset your stomach. Gastroenterologists suggest keeping a food diary. Sugar substitutes, coffee, alcohol, and dairy are p...
16 Aug, 2025, 02.22 AM IST
What scientists just found between coffee and antibiotics may surprise youNew research indicates caffeine might affect bacteria in our bodies. A German study suggests caffeine reduces a protein that helps antibiot...
04 Aug, 2025, 02.14 PM IST
Korean ‘Switch-on diet’ promises rapid fat loss and muscle retention in 4 weeks. But does it really work?The viral Korean Switch-On Diet, created by Dr. Park Yong-Woo, promises fat loss and muscle retention in four weeks through high-protein me...
25 Apr, 2025, 05.04 PM IST
Morning coffee lovers, beware: Doctor warns of painful side effects if you drink it at the wrong timeDrinking coffee first thing in the morning can irritate your gut, leading to acid reflux and energy crashes, says GP Dr. Masarat Jilani. It...
26 Feb, 2025, 11.47 PM IST
Bihar man turns ‘Bewafa Chai Wala’ after heartbreak in love. Now, earns in thousands every dayThe shop's owner, Chhotu Gupta, stated in an interview with Local 18 that he opened the establishment in 2023 following a traumatic heartbr...
24 Sep, 2024, 10.46 AM IST
Morning shows the day! 6 early-hour drinks that can help you lose weightStarting your day with the right morning drink can help in your weight-loss journey. Whether you are a tea or coffee person, there is a cup...
18 Sep, 2023, 01.51 PM IST
On World Mental Health Day, 9 reasons to be proud of your coffee addictionWho knew the key to mental well-being lay in a good ol’ brew all this time?
10 Oct, 2022, 12.13 PM IST