Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, shared three sleep hacks for night shift workers to improve their rest and well-be...

The scientists recruited people who drank a minimum of one cup of coffee per day and asked them to refrain from eating or drinking caffeina...

We must not underestimate the importance of adequate sleep for maintaining a healthy lifestyle. Numerous day to day things we do have an ad...

Caffeine is the most widely consumed psychoactive substance in the world.

Migraines are also a common morning headache culprit.

From the moment we wake up, our bodies have a biological clock that drives us to go back to sleep later in the day.

It is extremely essential to complete 8-12 glasses intake of water daily.

However, caffeine consumption doesn't stimulate creativity, according to a study.

According to WHO, cardiovascular disease is the leading cause of death.

Caffeine consumption lowers the risk for multiple diseases, including type II diabetes, heart disease, and stroke.

Every mother-to-be must restrict the recommended maximum of three cups of coffee per day.

Researchers found that the highest functions of journalists' brain were operating at a lower level than the average population.

Two hours before he collapsed, Davis Allen Cripe drank a cafe latte, large Diet Mountain Dew and an energy drink.

Caffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.

There’s a right way to dose yourself with coffee so that you get the most of its performance-enhancing benefits.

Liver cirrhosis claims over a million lives annually. It’s most famously caused by excessive alcohol consumption.

Contrary to current belief, having coffee regularly does not lead to extra heartbeats, which can causes heart or stroke related morbidity.