Energy drinks, alcohol fuel surge in liver disease in young Indians, say experts on World Liver DayIndian liver specialists warn that energy drinks are harming young livers. High caffeine and sugar levels in these beverages, along with al...
19 Apr, 2026, 05.18 PM IST
Not falling asleep easily or waking up tired every morning? Science explains which small bedtime habits quietly reshape deep, restorative sleepSleep quality is declining nationwide. Research links poor sleep to higher disease risk. Evening habits play a decisive role. Caffeine dela...
11 Jan, 2026, 12.30 AM IST
Struggling to sleep? Experts recommend this tea for better sleepA growing number of adults struggle with poor sleep, increasing interest in natural solutions like herbal teas. Chamomile tea is well known...
27 Dec, 2025, 06.07 AM IST
Billionaire workout mantra: Telegram's Pavel Durov pushes his limits like an anime heroTelegram CEO Pavel Durov follows an intense fitness routine built around discipline and repetition rather than comfort. Every morning, he p...
17 Oct, 2025, 11.52 PM IST
Black coffee can supercharge your brain, body, and mood: Delhi surgeon reveals the perfect dose for peak mental and physical performanceDelhi-based orthopedic and sports surgeon Dr. Obaidur Rahman recommends black coffee as a top natural “supplement” for enhancing fitness, f...
13 Oct, 2025, 09.23 PM IST
Missing link in weight loss decoded by Apollo doctor: Reason why your diet isn’t workingDespite following strict diets and exercising regularly, many people struggle to lose weight. Dr. Sudhir Kumar, MD, a senior neurologist at...
11 Oct, 2025, 08.18 PM IST
This is what drinking black coffee daily for 30 days does to your bodyStarting the day with black coffee is a common habit. Experts reveal its effects on the body after 30 days. Black coffee boosts energy and ...
03 Jul, 2025, 01.13 AM IST
Ramadan 2025: How to maintain energy levels while fastingRamadan 2o25 fasting starts on March 1, 2025, requiring abstinence from food and drink from sunrise to sunset. Experts stress the importanc...
28 Feb, 2025, 08.47 PM IST
Want to maximize your coffee's benefits? Here’s the best time to drink itRecent studies suggest that when you drink your coffee may be just as important as how much you drink. Morning coffee consumption has been ...
12 Jan, 2025, 02.26 PM IST
International Coffee Day 2024: How your daily cup of coffee can be an effective fat burner and offer many health benefitsInternational Coffee Day 2024: October 1st is International Coffee Day, celebrating coffee's health benefits including boosting metabolism,...
01 Oct, 2024, 11.27 AM IST
Your new EV could do with a shot of caffeine. And AIBillions invested in alternative technologies to replace combustion engines and reduce greenhouse gases. Electric vehicle production costs ...
03 Apr, 2024, 11.00 AM IST
Joys of coffee : A cup of caffeine a day, can keep heart disease, diabetes and weight gain at bayPeople who drank an extra cup of coffee a day gained 0.12 kg less weight than expected over four years, according to a new study
14 Oct, 2023, 10.05 AM IST
Looking to transform your workout? Grab a cup of coffee during your warm-upCaffeine is the most widely consumed psychoactive substance in the world.
11 Feb, 2023, 11.34 AM IST
Tired all the time? It could be because of infections and inflammatory diseasesIf you are experiencing constant fatigue, it’s important to get professional help.
12 Jun, 2018, 10.17 AM IST
Suffering from body aches & impaired memory? Don't ignore the symptoms, it could be chronic fatigue syndromeHere's how you can manage CFS.
09 May, 2017, 04.14 PM IST
Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.
13 May, 2016, 12.15 PM IST
Four tips to beat the winter morning bluesGetting out of the bed on a winter morning is a difficult task. With these easy tips you can look fresh and bright when you report to work.
23 Dec, 2015, 09.37 AM IST