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BUTTERMILK SUBSTITUTE
No buttermilk? Add 1 tbsp lemon juice or vinegar to milk to make 1 cup; the simple substitute only needs a few minutes to thicken- Out of baking powder? For about 1 tsp, mix 1/4 tsp baking soda with 1/2 tbsp vinegar or lemon juice and enough milk to make 1/2 cup; the acid reaction releases carbon dioxide
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffee
- Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...28 Apr, 2026, 10.03 AM IST
- How to use roasted chana in summer meals to beat heatwaves while getting protein & fibreRoasted channa (bhuna chana) is a simple, affordable, and highly effective addition to your summer diet, especially during heatwaves, as it...24 Apr, 2026, 01.42 PM IST
- Heat wave survival guide: Basil seeds, gond katira, watermelon & 7 more natural body coolants you need to beat scorching summer heatStaying cool during a heat wave is essential for maintaining health, and including natural body coolants like Basil seeds, Gond Katira, and...17 Apr, 2026, 02.47 PM IST
- Low calcium warning signs? 10 powerful drinks beyond milk to build strong bones and stay active for yearsBoost your calcium intake deliciously with these ten simple and healthy drinks. From classic milk and fortified plant-based alternatives to...19 Sep, 2025, 11.18 AM IST
- A spoonful of policy change: Why a lower tax slab for ghee under GST 2.0 is good for hearts, homes, and farmersA lower GST on ghee could improve nutrition, curb adulteration, and strengthen cooperatives and rural incomes, say health experts and dairy...03 Sep, 2025, 03.59 PM IST
- He lost 35 kilos in just 7 months following a simple South Indian diet. How does it work?Jithin Suresh, once an ordinary individual, has become a social media sensation by shedding 35 kilograms in just seven months. He achieved ...10 Aug, 2025, 05.36 PM IST
- Liver can heal naturally if you follow these 3 Ayurvedic habits recommended by doctorAyurveda views the liver as central to overall well-being, linking it to digestion, blood health, and Pitta dosha balance. Maintaining live...29 Jul, 2025, 11.30 AM IST
- Being an Amul shareholder is not possible; the next best dairy sector bets: 4 stocks, different market caps, upside potential is incidentalThe dairy business is not an easy space to be in. Even the best dairy industry player, Amul, took decades to reach where it is today. It is...10 Jun, 2025, 11.25 PM IST
- Amul will never get listed! These 4 stocks are the next way for exposure to Indian dairy sector: 1 large, 2 mid, & 1 smallcapThere are some businesses, where challenges are present all the year around. The difference is that as you scale the business, these challe...07 Sep, 2024, 12.36 AM IST
- Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeThe Indian Council of Medical Research (ICMR) warns against sugarcane juice due to its high sugar content. Alongside, it advises avoiding s...31 May, 2024, 11.42 AM IST
- 45-50% growth in Amul’s summer product categories likely this year: MDAmul India navigates cocoa price surge impact by passing on costs to consumers. However, as Amul is still a value for money brand, it would...28 Mar, 2024, 12.18 PM IST
- Four Pillars of Better HealthVihaar, rest and recreation: Rest involves good sleep and cultivating conscious habits of relaxing your body and mind when stressed or tire...19 Jun, 2022, 11.49 PM IST
- Irish butter may be winning hearts; but the desi 'makhan' is still the king of allIrish butter was traditionally produced from cultured cream.17 Nov, 2019, 09.32 AM IST
- Want to keep the intestines in order? Don't binge on milk and cheeseExperts say that portion control may help keep the gastrointestinal tract in place.13 Nov, 2018, 02.23 PM IST
- Are you a coffee addict? It may harm your healthCaffeine can be found in products such as soft drinks, energy drinks but coffee is considered to be the leading source of the stimulant.13 May, 2016, 12.15 PM IST
- Things you can do to beat the heat this summerYou can ensure a productive summer by eating and drinking the right things, and the following healthy habits.15 Apr, 2016, 12.09 PM IST
- Eight foods that keep you energized during summerOne should focus on what we consume during hotter ,days. In order to keep ourselves hydrated at all times, here are some healthy foods you ...12 Jun, 2015, 12.28 PM IST
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