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♍ VIRGO Weekly Horoscope (March 29 - April 4, 2026): Practical Decisions Bring Career Growth- ♍ VIRGO Weekly Horoscope (March 22 - March 28, 2026): Small Changes Bring Big Results
- From fame, 40-80 cigarettes a day to Mumbai beach meditation without clothes: Vinod Khanna's wife reveals the actor's inner turmoil very few know
- Strength training vs walking 10,000 steps: Heart doctor says you may be chasing the wrong fitness ruleUS based cardiologist Dr Sanjay Bhojraj says the debate between walking 10,000 steps and strength training should focus on individual needs...06 Jan, 2026, 06.31 PM IST
- At 50, Malaika Arora's secret for ageless fit body is not any trendy workout. It's these 5 ancient techniquesBollywood actress Malaika Arora, now in her 50s, maintains a toned and fit body through ancient yogic practices rather than trendy workouts...05 Jan, 2026, 10.25 PM IST
- Celebrity fitness shift: Heart health & joint preservation overtake high-intensity workoutsCelebrities are shifting their fitness focus from high-intensity workouts to prioritizing heart health through steady aerobic exercises and...16 Dec, 2025, 05.06 PM IST
- WEEKLY HOROSCOPE CAPRICORN ♑️ (15th - 21st December 2025): Build What Matters♑️ Capricorn Weekly Horoscope (15th December - 21st December 2025): Capricorn, this week activates your natural strength: discipline, clari...14 Dec, 2025, 10.04 AM IST
- WEEKLY HOROSCOPE ARIES ♈️ (15th - 21st December 2025): Action, Momentum & Clarity♈️ Aries Weekly Horoscope (15th - 21st December 2025): Aries, this week pushes you into meaningful momentum. Instead of reacting to pressur...14 Dec, 2025, 09.44 AM IST
- No fancy supplements or strict diets. Protect your heart by following these 5 non-negotiable habits, shares longevity expertLongevity expert Dr. Vassily Eliopoulos emphasizes that true heart health begins years before symptoms appear, focusing on fundamental dail...11 Dec, 2025, 01.22 PM IST
- ARIES WEEKLY HOROSCOPE ♈️ (24th - 30th November 2025): Big Shifts in Love, Money & Motivation Coming Your Way♈️ Aries Weekly Horoscope (24th November - 30th November 2025): Aries, this week feels like the final clearing before a major December brea...22 Nov, 2025, 10.56 AM IST
- Weekly Horoscope, Sagittarius (1st - 7th November 2025): Your Faith Becomes the Foundation for ChangeThe Sagittarius Weekly Horoscope (1st–7th November 2025) focuses on renewal, faith, and courageous beginnings. With Mars entering your sign...02 Nov, 2025, 02.21 PM IST
- 90-day heart transformation with 'no extreme diets': Cardiologist shares 5 simple ways to boost cardiac health naturallyDr Sanjay Bhojraj outlines five key steps to improve heart health within 90 days. These include tackling silent inflammation with black see...25 Sep, 2025, 10.47 AM IST
- US-based cardiologist reveals 4 simple secrets to 'bulletproof your arteries' and avoid heart surgeriesHeart disease remains the leading global killer, but prevention may lie in lifestyle rather than prescriptions. US-based cardiologist Dr. S...04 Sep, 2025, 06.30 PM IST
- Cardiologist reveals the daily habit behind most heart attacks and it is not stressUS-based cardiologist Dr. Sanjay Bhojraj warns that morning routines significantly impact heart health. Citing research, he notes heart att...25 Aug, 2025, 02.30 PM IST
- How to workout without raising stress hormones: Best time and type of exercisesExercising regularly is beneficial for health, but the timing, intensity, and type of workout can impact stress hormone levels—particularly...05 Aug, 2025, 11.03 PM IST
- IITian CEO quits tech job, spends over Rs 21 lakh just to breath perfectly, stretch and sit quietly but still works 12 hours a dayZenoti CEO Sudheer Koneru, based in Seattle and originally from India, spends nearly ₹21 lakh a year on personal health and wellness. This ...22 Jul, 2025, 02.51 PM IST
- Stuck in bed after work? You might be in ‘functional freeze’. Here is how to get over itFeeling emotionally numb, doom-scrolling all night, or unable to move after a productive day? You could be experiencing “functional freeze”...15 Jun, 2025, 07.00 PM IST
- Stronger core, stronger you! This quick 10-minute routine beats sit-ups and boosts pelvic floor health fastThis 10-minute bodyweight workout strengthens the core and pelvic floor muscles, improving posture, balance, and bladder control. It includ...10 Jun, 2025, 12.00 AM IST
- 10 Best Books on Health, Fitness & NutritionTo begin a new training regimen or exercise, track down a book explaining the "why" behind the "what". Your motivation may increase if you ...31 Mar, 2023, 12.16 PM IST
- Talent500 co-founder takes up power walks during long calls, aims for 12K steps dailyVikram Ahuja's phone was mugged off his hands during one such power walks.18 Dec, 2020, 01.27 PM IST
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