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BREATHING TECHNIQUE
International Yoga Day 2026: Theme, significance, history and celebrations- Mind Over Money | Tracking a tiger or a multibagger? Discipline wins both, says Arunasset’s Arun Patel
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every day
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...19 Jun, 2026, 03.24 PM IST
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...19 Jun, 2026, 11.20 AM IST
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...16 Jun, 2026, 02.46 PM IST
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...16 Jun, 2026, 08.24 AM IST
- The hidden genius behind Roja, Bombay, Slumdog Millionaire was not A.R. Rahman alone. Meet the maestro's 'brother' and mathematics graduate who finished Ghajini at 3 am and never woke upH. Sridhar, the unsung hero behind iconic Indian film soundtracks like Roja and Bombay, was a legendary sound engineer who partnered with A...13 Jun, 2026, 12.46 PM IST
- Weekly Horoscope for ♏ SCORPIO (June 13 - June 19, 2026): Your Power Move This Week Is Patience, Not ForceScorpio Weekly Horoscope (13th June 2026 to 19th June 2026): Scorpio, this week brings emotional strength, sharper intuition, and a deeper ...12 Jun, 2026, 06.00 PM IST
- Two Egyptian mummies were scanned in Los Angeles with half-millimeter precision, and doctors found something they weren't expecting in a 2,200-year-old spineAncient Egyptian mummies, Nes-Min and Nes-Hor, underwent advanced CT scans at Keck Hospital, revealing a unique spinal trepanation on Nes-M...12 Jun, 2026, 03.09 PM IST
- Scorpio ♏ Weekly Horoscope (6th June - 12th June 2026): Major Hidden Opportunities Surface — What Scorpio Must Act On ImmediatelyScorpio Weekly Horoscope (6th June 2026 to 12th June 2026): The Scorpio weekly horoscope for 6th June to 12th June 2026 brings emotional cl...06 Jun, 2026, 10.38 PM IST
- Indian Army soldiers participate in yoga session at 9,000 feet in Arunachal PradeshIndian Army soldiers embraced yoga near Pasang Sonam Lake in Arunachal Pradesh. This event, held nearly 9,000 feet high, is part of month-l...31 May, 2026, 06.40 PM IST
- Inspired by his father, a Madras Regiment swimmer, this businessman has helped 15,000 specially-abled children learn swimming; PM Modi praises his workMann Ki Baat Inspiring Story Of Businessman: Prime Minister Narendra Modi praised Saji Valasheril's river-based swimming initiative in Aluv...31 May, 2026, 02.14 PM IST
- This ancient horse carved into a hill puzzled historians for centuries, and science finally has an answerA giant white horse carved into a hillside in southern England has a surprising history. The colossal chalk horse carved into an English hi...30 May, 2026, 02.36 PM IST
- Psychology suggests people who step outside to breathe before answering aren't being dramatic - they're protecting the pause that lets emotion settle before words do damageWorkplace conflicts can escalate quickly. Psychologists reveal that a short pause before responding helps regulate emotions. This brief bre...30 May, 2026, 02.22 PM IST
- Anand Mahindra wants to meet 'laser-eyed' shooter Esha Singh, but only if she shares the secret of how to...Anand Mahindra wants to meet Esha Singh, but with one condition. Praising the young shooter after her ISSF World Cup gold in Munich, Mahind...29 May, 2026, 11.30 AM IST
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...26 May, 2026, 08.15 AM IST
- MS Dhoni’s old podcast with Raj Shamani goes viral as he opens up about his retirement, fear, pressure and childhood disciplineMS Dhoni revealed on a podcast of Raj Shamani how breathing techniques help manage fear and anxiety, a skill honed by his strictly schedule...25 May, 2026, 01.28 PM IST
- Horoscope Today, May 25, 2026: What Major Changes Await All 12 Zodiac Signs in Love, Career & Money?The horoscope today for May 25, 2026, brings powerful cosmic energy focused on career advancement, financial awareness, emotional healing, ...24 May, 2026, 10.38 PM IST
- UPSC Prelims 2026: IAS officer Divya Mittal shares 8 tips to handle exam pressure and panicIAS officer Divya Mittal offers practical advice for UPSC aspirants facing the Civil Services Preliminary Examination, emphasizing it's a t...23 May, 2026, 10.13 PM IST
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