Not 10,000 steps: CMC Vellore-trained doctor shares ideal daily step count to cut heart disease riskNew research indicates that walking 7,000 steps daily offers significant health benefits, including a nearly 50% reduction in early death a...
18 Mar, 2026, 07.05 PM IST
Major brain disease risk can be avoided: Long-term research reveals the one type of training that actually worksA long-term study funded by the National Institutes of Health has found that a specific type of brain training focused on visual processing...
14 Feb, 2026, 10.10 PM IST
Not all brain training games are equal; one type may lower dementia risk by 25%, long-term study findsBrain training and dementia: New research reveals brain training can delay dementia diagnoses. A long-term study followed older adults for ...
10 Feb, 2026, 01.55 PM IST
Can walking delay Alzheimer’s? Research reveals how many steps you should take to protect your memoryAlzheimer’s: New research suggests older adults at higher risk of Alzheimer's disease can slow cognitive decline by staying active. A study...
05 Nov, 2025, 07.16 AM IST
Harvard nutritionist suggests five science-backed drinks to sharpen your brain and boost memoryNew research highlights six drinks that can significantly boost memory and brain performance. From hibiscus tea to Kombucha, these scientif...
28 Oct, 2025, 01.17 PM IST
'Dementia can start in your legs': Bengaluru neurosurgeon explains how inactive muscles can trigger cognitive declineNeurosurgeon Arun L Naik highlights a crucial link between leg health and brain function. Weak leg muscles can accelerate cognitive decline...
19 Oct, 2025, 05.08 PM IST
Neurologists say this simple nut could slash your risk of dementiaWalnuts may help lower dementia risk because they are full of healthy fats, antioxidants, and nutrients that protect the brain. Eating 1–2 ...
24 Sep, 2025, 01.17 AM IST
How video games can keep your brain fit, study suggestsA recent study reveals that 'exergames,' which combine physical activity with interactive challenges, may benefit the brain, particularly f...
23 Sep, 2025, 02.34 PM IST
Neuroscientist says this one exercise could protect your brain and keep memory strong for yearsAlzheimer's disease, a significant health concern, may be mitigated through lifestyle adjustments. Research indicates that dual-task exerci...
14 Aug, 2025, 10.26 PM IST
How older people are reaping brain benefits from new techResearch suggests older adults using technology show lower dementia risk, possibly due to mental challenges, social connections, and functi...
10 Aug, 2025, 07.17 AM IST
Delhi gets its first brain health clinic; 10 more planned across cityDelhi gets its first brain health clinic at Indira Gandhi Hospital in Dwarka. Pankaj Singh inaugurated the clinic. It aims to provide distr...
18 May, 2025, 09.41 AM IST
Want to keep Alzheimer’s at arm’s length and stay sharp? Practise resistance trainingResistance training, where muscles are worked against a weight or force, can work wonders for dementia or Alzheimer’s patients.
07 Jul, 2023, 08.05 PM IST
Blood tests can predict Alzheimer's in patients who don't show signs of dementia, new study findsBlood tests detecting the abnormal activity of astrocytes, a type of brain cell, may help identify older people without dementia who will d...
31 May, 2023, 06.04 PM IST
Does my dog have dementia? New research throws light on canine cognitive dysfunctionIt is generally seen in dogs over eight years old, but can occur in ones as young as six.
27 Aug, 2022, 05.38 PM IST
Now, cognitive training can significantly reduce risk of dementiaThe mental exercise called 'speed of processing' showed benefits up to 10 years after participants underwent the programme.
21 Nov, 2017, 06.43 PM IST
- Brain training may keep dementia at bay
Sydney, Nov 14 (IANS) Computer-based brain training can improve memory and mood in older adults with mild cognitive impairment -- one of st...
14 Nov, 2016, 04.27 PM IST
- A puzzle a day, Alzheimer's at bay
Daily crossword puzzle in newspaper is not merely a habit that dies hard.
05 Aug, 2009, 01.39 AM IST