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BRAIN REWIRING FOR HAPPINESS
Quote of the Day by Nelson Mandela “There is nothing like returning to a place that.....” Life lessons on growth and self-awareness by a man who turned struggle into wisdom — Nelson Mandela on inner transformationQuote of the Day by Nelson Mandela: Life lessons on growth and self-awareness by a man who turned struggle into wisdom — Nelson Mandela — s...- Apollo doctor warns: Indian parents may be unknowingly feeding kids into diabetes and fatty liver, all due to one common mealtime habitIndian parents often use food as an expression of love, but experts warn this habit may be harming children’s long-term health. Dr Anshuman...
- Saving your nice dresses just for a ‘special day’? Expert says you are doing joy all wrong, shares the secret to everyday happinessNYU neuroscientist Dr Wendy Suzuki urges people to stop saving their favourite things for “special days,” saying it trains the brain to del...
- Why big wins leave you feeling empty at times: NYU neuroscientist explains post-success blues and a simple habit to beat themAchieving a major milestone yet feeling empty the next day is not failure but brain chemistry at play, explains NYU neuroscientist Dr. Wend...
- Doomscrolling can trigger FOMO-induced anxiety: Neuroscientist explains how to detox from digital stress of social media comparisonsNeuroscientist Dr. Wendy Suzuki warns that doomscrolling on social media can trigger a “mental hangover,” leaving people anxious and doubtf...
- Ankur Warikoo chooses 'favourite' brain rewiring technique: Top Yale scientist decodes happiness psychologyAnkur Warikoo highlights seven happiness strategies from Yale psychologist Laurie Santos, whose course Psychology and the Good Life is the ...
- Are you addicted to porn? Here’s how it controls your brain and makes you just like a drug addictA recent study reveals that frequent pornography consumption can alter brain functions, mirroring effects seen in drug addiction. Researche...
- Christmas, voting, record spacewalks: Highlights of how NASA’s stranded astronauts Suni and Butch spent 9 months in space and what awaits them with their return?NASA astronauts Sunita 'Suni' Williams and Barry 'Butch' Wilmore faced an unexpected 286-day stay on the ISS due to safety concerns with th...
- AI in wealthtech; ETSA 2024 Top Innovator winner interviewHappy Monday! Rapid developments in artificial intelligence are being adopted in India's fast-growing wealthtech sector. This and more in t...
- Taking a break from social media is now fashionably called dopamine detoxThe internet transformed the way we get our dopamine fix by bombarding us with constant notifications that cater to our need for validation...
- ET Circle: Inside the inCREDible mind of Kunal Shah—disruptive ideas, radical thoughts, and an evolving playbook for business and lifeIn the second episode of the ET Circle multimedia series, Kunal Shah, the Founder of CRED, shares some profound yet distilled insights into...
- Investing and Beyond: Books that I loved reading the most in 2021'A Man for All Markets' by Edward O. Thorp - This book is by an amazing mind that cracked the code for many things, from stocks & derivativ...
- Books, movies, biz & life lessons: Harsh Goenka, Anita Dongre and other top bosses do a 2019 #ReUpThe industry leaders also revealed their resolutions for 2020.
- Bankers find their new calling as civil servantsIn what now looks like the final phase of the credit crunch, one thing has become clear: Many of the world’s major banks will end up in sta...
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