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BRAIN MASSAGE TECHNIQUE
Employee gets called for disciplinary meeting. The reason goes viral: 'For leaving....'A viral discussion on X highlighted employee frustration after a worker faced disciplinary action for leaving at the official closing hour....- Stressed and overloaded after work? R Madhavan shares a simple one minute trick to calm your mind and find peaceActor R. Madhavan recently captured the internet's attention by highlighting a fascinating "brain massage" technique that uses bilateral st...
- High blood pressure: 9 simple and proven ways to lower your blood pressure fast at home and improve heart health naturallyHigh blood pressure is called the “silent killer” because many people don’t know they have it. Simple lifestyle changes can help lower it f...
- The painkiller used for just about anythingGabapentin, approved for seizures and postherpetic neuralgia, has become widely used off-label for ailments like fibromyalgia, neuropathy, ...
- What is Lipedema? What you need to know about the tricky diseaseUnravel the silent struggle of lipedema—a connective tissue disorder affecting 1 in 72,000, often undiagnosed due to biases. Explore altern...
- How can Ayurveda help you cope up in your hectic lifestyle?Ayurvedic medicines are believed to be one of the most effective ways to handle pressure. It goes far beyond simple chanting, yoga, and the...
- Stress is triggering your migraines. Mindfulness meditation and yoga can help reduce frequency & pain severityGenetics and environmental factors play a role in the condition of migraine.
- Basis co-founder is serious about back-ups during WFH, has six pairs of headphones on her home-office deskDipika Jaikishan wants to plan a food trip to Delhi, once the pandemic is done.
- New social media experiment: Tracking India’s growing addiction to ASMR contentAccording to Google Trends, the interest in the term has been high since the last one year, peaking to 100 in October, and the curiosity fo...
- Do you play golf? Time to junk warm-up stretches for dynamic techniquesYou may be doing your pre-golf warm up wrong! Here's how to get it right
- Best spas to rejuvenate your senses, up your well-beingA rewarding spa session can effectively relax your strained muscles, detox your body and improve your wellbeing. The few hours spent in a s...
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